Jessica
Licensed Master Social Worker, LMSW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
San Antonio, TX 78229
Let's Connect (210) 741-8741
You can be feel wrecked on the inside and on the outside appear capable, disciplined, and high-functioning. If you’re carrying chronic stress, trauma, moral injury, anxiety, depression, burnout, or relationship strain, you need therapy that’s structured, direct, and actually helps you move... no BS. I’m a clinician and 20 year Army Veteran who works with humans who are tired of white-knuckling it. Many clients look “fine” to everyone else while internally navigating hyper-vigilance, panic, emotional shut-down, irritability, sleep issues, shame, or feeling disconnected from the people they love.
My approach blends evidence-based therapy with practical, goal-oriented work—focused on stabilization, nervous system regulation, trauma recovery, identity repair, and building a life that feels sustainable. Sessions are collaborative and straightforward: we name what’s happening, identify patterns that keep it stuck, and build a plan.
You don’t have to be comfortable talking about feelings to benefit from therapy. Many people I work with are used to pushing through stress on their own. Sessions focus on understanding what’s going on, stabilizing stress, and building practical tools that help you think clearly, function better, and move forward with more control.
Call or Email Jessica Hope now for a free 15 minute consultation - (210) 741-8741
Let's Connect (210) 741-8741
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Visa Jessica Hope
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (210) 741-8741
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 113097 Supervised by Meera Kanjee (Texas / 57368) Jessica Hope Ridenour
- In Practice for 3 years
Education and Years In Practice
Jessica Hope
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (210) 741-8741
Specialties and Expertise
Top Specialties
- Relationship Issues
- Moral Injury
- Anxiety
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- First Responders
- Grief
- Men's Issues
- Parenting
- Peer Relationships
- Spirituality
- Sports Performance
- Trauma and PTSD
- Women's Issues
Jessica Hope
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (210) 741-8741
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Native American ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Native American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Ketamine-Assisted
- Psychodynamic
Jessica Hope
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (210) 741-8741