Dr. Jessica Heschel
Psychologist, Psy.D. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (914) 999-9430
Hi! I am a licensed clinical psychologist with over a decade of experience helping adults to reduce anxiety, cope with trauma, and navigate life's difficulties. I have extensive experience treating anxiety, trauma, grief and loss, phase of life issues, career stress, relationship concerns, and many other issues which might bring you to therapy. I practice with a commitment to diversity and am LGBTQIA affirming. I know that finding the right match in a therapist is important, and I want you to get the care that is right for you.
Many of my clients have a history of trauma or grief and are navigating difficult life circumstances like career stress, parenting, or relationship concerns. They are often high achievers, trying to take on the world, make big decisions, and still have time for themselves. I specialize in helping folks regain a sense of control in their lives.
While it's normal to wonder whether talking to a therapist can really make a difference, many people feel a sense of relief from making that first connection and finding out that there really is a path to feeling better. I want to help you feel hopeful again. Call or message me and let's talk about how.
Call or Email Dr. Jessica Heschel now for a free 15 minute consultation - (914) 999-9430
Let's Connect (914) 999-9430
Finances
Fees
- Individual Sessions $240
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Highmark
- Highmark BCBS of Western New York
- Highmark BS of NE New York
- Horizon BCBS of New Jersey
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross of PA
- Quest Behavioral Health
Dr. Jessica Heschel
Psychologist, Psy.D.
Call or Email me for a free 15 minute consultation now - (914) 999-9430
Qualifications
- Verified by Psychology Today Licensed by State of New York / 020433 Jessica Heschel
- Attended Wright State University, Doctor of Psychology, Graduated 2012
Education and Years In Practice
Dr. Jessica Heschel
Psychologist, Psy.D.
Call or Email me for a free 15 minute consultation now - (914) 999-9430
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Behavioral Issues
- Bisexual
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Dr. Jessica Heschel
Psychologist, Psy.D.
Call or Email me for a free 15 minute consultation now - (914) 999-9430
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Dr. Jessica Heschel
Psychologist, Psy.D.
Call or Email me for a free 15 minute consultation now - (914) 999-9430
Location
Additional Location
Astoria, NY 11103
(914) 999-9430