Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Jessica Heredia
Marriage & Family Therapist, LMFT
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Photo of Jessica Heredia, Marriage & Family Therapist, LMFT

Jessica Heredia

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (424) 419-1378
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Sanger, CA 93657

Managed by Rula Health. Your call or email may go to a representative.
When we are awakened by the desire to change, we may understand the what and why, but feel uncertain about the how. My belief is we are all seeking love: with ourselves, others, and life itself. Many of us carry wounds shaped by unhealthy experiences of love, and learning how to practice love in a healthy way can feel unfamiliar or even impossible. My mission is to create a world immersed in love, one safe experience at a time. Change happens as we gradually bridge the gap between our current and true selves. I believe in alignment, authenticity, and learning how to be our own mother or father by re-parenting our inner child.
My personal and professional lived experiences have shaped my understanding of how to heal unhealthy attachments, substance use, trauma, and discover personal purpose. I am here to walk with you on your journey toward healing, health, and happiness.
Therapeutically, my practice is rooted in a heart-centered approach. Others describe my personality as genuine, intuitive, and respectful. Our therapeutic relationship is intended to create a healing space of accountability, gentleness, transparency, trust, and safety.
Take the first step to help. Call or Jessica Heredia now - (424) 419-1378

My Practice at a Glance

Available online only

Sanger, CA 93657

(424) 419-1378
My website
Therapy often awakens the fear of the unknown. That's okay. Our first session will offer a space to clarify your goals, wants, and needs.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (424) 419-1378
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Sanger, CA 93657

(424) 419-1378
My website
Therapy often awakens the fear of the unknown. That's okay. Our first session will offer a space to clarify your goals, wants, and needs.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Brighton Health
  • Cigna and Evernorth
  • Coventry
  • Empire BlueCross BlueShield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Jessica Heredia
Marriage & Family Therapist, LMFT
or call with questions - (424) 419-1378
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Jessica Heredia
Marriage & Family Therapist, LMFT
or call with questions - (424) 419-1378

Qualifications

  • Verified by Psychology Today Licensed by State of California / 151235 Jessica Heredia
  • Education and Years In Practice

  • Attended California State University, Fresno, Master of Science (MS) in Counseling-Marriage and Family Therapy , Graduated 2015
"
Here, I support those who feel lost, stuck, or heavy about how to create a life they love. My work experience heavily includes challenges of ADHD, anxiety, depression, substance use, suicidality, and trauma.
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Jessica Heredia
Marriage & Family Therapist, LMFT
or call with questions - (424) 419-1378
"
Here, I support those who feel lost, stuck, or heavy about how to create a life they love. My work experience heavily includes challenges of ADHD, anxiety, depression, substance use, suicidality, and trauma.
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Jessica Heredia
Marriage & Family Therapist, LMFT
or call with questions - (424) 419-1378

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
"
Our therapeutic relationship is intended to create a healing space of accountability, gentleness, transparency, trust, and safety. A heart-centered approach is sacred to me; therefore, communicating with warmth, collaboration, and a spirit of empowerment is why others often describe my personality as genuine, sensitive, and loving.
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Jessica Heredia
Marriage & Family Therapist, LMFT
or call with questions - (424) 419-1378
"
Our therapeutic relationship is intended to create a healing space of accountability, gentleness, transparency, trust, and safety. A heart-centered approach is sacred to me; therefore, communicating with warmth, collaboration, and a spirit of empowerment is why others often describe my personality as genuine, sensitive, and loving.
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Jessica Heredia
Marriage & Family Therapist, LMFT
or call with questions - (424) 419-1378

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
"
Change can happen as we gradually learn to authentically align with and connect to our inner world, where we discover our true self. On this path, healing becomes a way of living, breath by breath.
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Jessica Heredia
Marriage & Family Therapist, LMFT
or call with questions - (424) 419-1378
"
Change can happen as we gradually learn to authentically align with and connect to our inner world, where we discover our true self. On this path, healing becomes a way of living, breath by breath.
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Jessica Heredia
Marriage & Family Therapist, LMFT
or call with questions - (424) 419-1378

Location

Primary Location

Sanger, CA 93657

(424) 419-1378

Nearby Areas

"
Therapy often awakens the fear of the unknown. That's okay. Our first session will offer a space to clarify your goals, wants, and needs.
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Jessica Heredia
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (424) 419-1378
"
Therapy often awakens the fear of the unknown. That's okay. Our first session will offer a space to clarify your goals, wants, and needs.
Photo of Jessica Heredia, Marriage & Family Therapist, LMFT
Jessica Heredia
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (424) 419-1378