Jessica
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (912) 430-8842
Hello, my name is Jessica and I am a licensed mental health therapist with 5 years of practice supporting those with anxiety, OCD, and depression.
My approach is collaborative, compassionate, and practical. I often draw from Acceptance and Commitment Therapy (ACT), CBT, DBT-informed skills, and mindfulness-based strategies to help clients better understand their patterns, respond differently to difficult thoughts, and reconnect with what matters most to them.
I especially enjoy working with individuals who feel emotionally exhausted, highly self-critical, or trapped in cycles of anxiety and avoidance. Together, we can work toward feeling more grounded, present, and confident in your ability to cope with life’s challenges.
Call or Email Jessica Helton now for a free 15 minute consultation - (912) 430-8842
Let's Connect (912) 430-8842
Finances
Fees
- Individual Sessions $100
Insurance
- Aetna
- Aetna EAP
- Anthem
- Carelon Behavioral Health
- CareSource
- Cigna and Evernorth
- Cigna EAP
- Optum
- UnitedHealthcare / Optum EAP
- UnitedHealthcare Student Resources
Jessica Helton
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (912) 430-8842
Qualifications
- Verified by Psychology Today Licensed by State of Georgia / CSW010054 Jessica Helton
Jessica Helton
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (912) 430-8842
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Coping Skills
- Dual Diagnosis
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Jessica Helton
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (912) 430-8842
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Jessica Helton
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (912) 430-8842
Location
Nearby Areas
Jessica Helton
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (912) 430-8842