Photo of Jessica Heiman Freilich, Psychologist, PsyD
Jessica Heiman Freilich
Psychologist, PsyD
or
Photo of Jessica Heiman Freilich, Psychologist, PsyD

Jessica Heiman Freilich

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
Chicago, IL 60602
Let's Connect (847) 616-8767
Photo of Jessica Heiman Freilich, Psychologist, PsyD
Intrusive thoughts, constant worry, or a sense that you’re barely keeping it together? You’re not alone. Whether you’re adjusting to parenthood, parenting older children, navigating relationships, or carrying the weight of past trauma, therapy can help you feel calmer, more grounded, and more like yourself again. I work with adults experiencing anxiety, intrusive thoughts, overwhelm, postpartum depression and anxiety, parenting stress, trauma, burnout, perfectionism, and other major life transitions.
Many of my clients are navigating pregnancy through early parenthood, parenting older children, or other major life transitions. My approach is warm, relational, trauma-informed, and rooted in attachment and psychodynamic theories. Together, we’ll build practical tools to manage daily life, calm your nervous system, and create space for meaningful change.
I provide a safe, affirming space where you can slow down, tune in, and explore what’s no longer working. I’m a licensed clinical psychologist and mom of three, bringing my own lived experience to my work. Therapy with me is a place where you can feel seen, supported, and gently challenged. I offer a free consultation to help you see if we’re a good fit.
Call or Jessica Heiman Freilich now for a free 15 minute consultation - (847) 616-8767

My Practice at a Glance

Available online only

Chicago, IL 60602

(847) 616-8767

Boca Raton, FL 33434

My website
Online therapy in Illinois, Florida, and PSYPACT states. Current availability: Mon-Fri
I specialize in Trauma and PTSD, Pregnancy, Prenatal, Postpartum and Anxiety 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (847) 616-8767
Photo of Jessica Heiman Freilich, Psychologist, PsyD

My Practice at a Glance

Available online only

Chicago, IL 60602

(847) 616-8767

Boca Raton, FL 33434

My website
Online therapy in Illinois, Florida, and PSYPACT states. Current availability: Mon-Fri
I specialize in Trauma and PTSD, Pregnancy, Prenatal, Postpartum and Anxiety 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Out of Network
"
I am an In-Network Provider with Blue Cross Blue Shield PPO. If you have different insurance, I'm happy to provide a Superbill you can submit for potential reimbursement.
Photo of Jessica Heiman Freilich, Psychologist, PsyD
Jessica Heiman Freilich
Psychologist, PsyD
Call or for a free 15 minute consultation now - (847) 616-8767
"
I am an In-Network Provider with Blue Cross Blue Shield PPO. If you have different insurance, I'm happy to provide a Superbill you can submit for potential reimbursement.
Photo of Jessica Heiman Freilich, Psychologist, PsyD
Jessica Heiman Freilich
Psychologist, PsyD
Call or for a free 15 minute consultation now - (847) 616-8767

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 071.008498 Jessica Heiman Freilich
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended Illinois School of Professional Psychology , PsyD , Graduated 2012
  • Additional Credentials

  • License: Florida PY12887 / 2025
"
I'm a licensed clinical psychologist with specialized training in trauma, perinatal mental health, parenting, women's mental health, and anxiety treatment. My background includes years of experience supporting individuals through major life transitions, identity shifts, and healing from the effects
Photo of Jessica Heiman Freilich, Psychologist, PsyD
Jessica Heiman Freilich
Psychologist, PsyD
Call or for a free 15 minute consultation now - (847) 616-8767
"
I'm a licensed clinical psychologist with specialized training in trauma, perinatal mental health, parenting, women's mental health, and anxiety treatment. My background includes years of experience supporting individuals through major life transitions, identity shifts, and healing from the effects
Photo of Jessica Heiman Freilich, Psychologist, PsyD
Jessica Heiman Freilich
Psychologist, PsyD
Call or for a free 15 minute consultation now - (847) 616-8767

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Pregnancy, Prenatal, Postpartum
  • Anxiety

Expertise

  • Bisexual
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I combine warmth, depth, and some humor to create a space where you can be honest, explore patterns, and start to feel more like yourself. I draw from attachment and psychodynamic theories, as well as CBT and mindfulness practices. I'll tailor support based on your needs, goals, and preferences, and collaborate with you throughout the therapy process.
Photo of Jessica Heiman Freilich, Psychologist, PsyD
Jessica Heiman Freilich
Psychologist, PsyD
Call or for a free 15 minute consultation now - (847) 616-8767
"
I combine warmth, depth, and some humor to create a space where you can be honest, explore patterns, and start to feel more like yourself. I draw from attachment and psychodynamic theories, as well as CBT and mindfulness practices. I'll tailor support based on your needs, goals, and preferences, and collaborate with you throughout the therapy process.
Photo of Jessica Heiman Freilich, Psychologist, PsyD
Jessica Heiman Freilich
Psychologist, PsyD
Call or for a free 15 minute consultation now - (847) 616-8767

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Jessica Heiman Freilich, Psychologist, PsyD
Jessica Heiman Freilich
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (847) 616-8767
Photo of Jessica Heiman Freilich, Psychologist, PsyD
Jessica Heiman Freilich
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (847) 616-8767

Location

Primary Location

Chicago, IL 60602

(847) 616-8767

Additional Location

Boca Raton, FL 33434

(847) 616-8767
"
Online therapy in Illinois, Florida, and PSYPACT states. Current availability: Mon-Fri
Photo of Jessica Heiman Freilich, Psychologist, PsyD
Jessica Heiman Freilich
Psychologist, PsyD
Call for a free consultation now - (847) 616-8767
"
Online therapy in Illinois, Florida, and PSYPACT states. Current availability: Mon-Fri
Photo of Jessica Heiman Freilich, Psychologist, PsyD
Jessica Heiman Freilich
Psychologist, PsyD
Call for a free consultation now - (847) 616-8767