Jessica Harding

Marriage & Family Therapist Associate, ASW

She/Her/Hers

Verified by Psychology Today
3 Endorsed
Photo of Jessica Harding, ASW, Marriage & Family Therapist Associate in Los Angeles
(310) 362-5712

Jessica Harding

Marriage & Family Therapist Associate, ASW

She/Her/Hers

Verified by Psychology Today
3 Endorsed

Location

4221 Wilshire Boulevard
#290-21
Los Angeles, CA 90010
(310) 362-5712
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Los Angeles, CA 90043
(310) 362-5712

About

When we understand the relationship between our thoughts, feelings, and behaviors, we can create long-lasting change. Therapy is an opportunity to learn about ourselves, begin the healing process, and most importantly, get some relief. I have spent many years working in treatment programs, focusing on mental health and addiction. While substance abuse therapy is centered on building coping skills and learning relapse prevention strategies, I work with clients to understand the relationship they had with substances.
I like to approach this process with compassion and empathy for my clients. By understanding our judgements and “inner saboteurs”, we can create a safe place to practice loving kindness, gain insight, and create long-lasting change. During the therapy process, there will be some tears, addressing fears, and hopefully, a couple good laughs.
They say the opposite of addiction is connection. We all want to belong and feel understood. We all want a place where we can go to talk about our problems. We are not independent creatures. Take the first step to getting relief by reaching out and admitting you may need help. It will be well worth it.

Finances

  • Session Fee: $145 per session
  • Sliding Scale: Yes
Pay By: American Express, Discover, Mastercard, Visa
Although I do not accept insurance, I do offer a clinical superbill.
Email me or call (310) 362-5712 with questions.

Qualifications

  • Years in Practice: 2 Years
  • Prelicense: California / ASW 96248
  • School: Tulane University
  • Year Graduated: 2020
  • Supervisor: Patrice Bone
  • Supervisor License: California / 93803

Additional Credentials

  • Degree: Howard University / Bachelor of Arts, Psychology

Endorsements

Marriage & Family Therapist Associate, MS, AMFT
"I couldn’t say enough great things about Jessica! The lengths she goes for her clients has been illuminating to witness. Having her as a colleague has really been insightful, particularly her creative ways of utilizing DBT with clients."

Marriage & Family Therapist, BFA, MA, LMFT, ExecDir
"Jessica is a powerhouse of a clinician who is a master of cognitive/behavioral skills-building, as well as depth talk therapist. Clients that work with her rave on her positive spirit and clinical skill set. Jessica is wonderful!"

Marriage & Family Therapist, MA, LMFT

Location

4221 Wilshire Boulevard
#290-21
Los Angeles, CA 90010
(310) 362-5712
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Los Angeles, CA 90043
(310) 362-5712
Specialties
  • Dual Diagnosis
  • Racial Identity
  • Trauma and PTSD
Issues
  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Family Conflict
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Psychosis
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Strength-Based
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Jessica Harding, ASW, Marriage & Family Therapist Associate in Los Angeles
Jessica Harding

Marriage & Family Therapist Associate, ASW