Jessica
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
26717 Westheimer Parkway, Katy, TX 77494
Let's Connect (346) 594-0611
You may be the one others turn to for strength—at work, in your family, or in your community—but inside you feel anxious, depleted, or unseen. I work with adults who carry quiet responsibilities, as well as children and teens navigating anxiety, OCD, dysregulation, or learning challenges. My clients are looking for more than surface-level coping strategies—they want support in building resilience, confidence, and the capacity to move through life’s full range of emotions and challenges. What sets my work apart is a somatic, bottom-up approach: calming the nervous system first, then integrating cognitive tools for lasting change.
I combine somatic tools with CBT, DBT, CPT, and ERP for OCD, tailoring each plan to the individual. With kids, I partner with caregivers while protecting privacy, since co-regulation and family commitment are key. My approach begins with the body, then builds cognitive skills—helping clients grow resilience and capacity for real change.
You don’t have to keep carrying it all alone. Whether you’re the one everyone depends on, or your child is struggling and you want support for your family, I offer a safe and collaborative space to be seen and supported. Together, we’ll build resilience, clarity, and connection so you can move forward with greater ease.
Call Jessica Hahn now for a free 15 minute consultation - (346) 594-0611
Let's Connect (346) 594-0611
Finances
Fees
- Individual Sessions $75
- Couple Sessions $75
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Supervised by Dr. Jodie Bergquist (Texas / 71819) Jessica Hahn
- Attended Liberty University, M.A. Clinical Mental Health Counseling
- Certificate from Yoga Alliance 386481 / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Chronic Illness
- ADHD
Expertise
- Anxiety
- Caregivers
- Coping Skills
- Depression
- Education and Learning Disabilities
- First Responders
- Grief
- Infertility
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Somatic
- Trauma Focused
Groups
Redefine Focus- Junior High
When youth live with ADHD or attention challenges, their minds often move faster than they can keep up. Schoolwork, friendships, and emotions can easily feel like a roller coaster. Redefining Focus gives junior high students a supportive space to understand their brains, build regulation skills, and grow confidence in how they learn, think, and feel. Led by Jessica Hahn, Clinical Intern, this 5-week group blends mindfulness, movement, and practical focus tools to help junior high students find calm, self-awareness, and balance. Starting October 21st.
Expertise
ADHD
Age
Teen
Session Cost
$40+
Group Meets
Every Tue 6:30 P.M. - 7:30 P.M.
Location
Redefine Life Holistic Psychotherapy
26717 Westheimer Parkway
Katy, TX 77494
Call - (346) 594-0611 about this group