Jessica Grzado
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today
1 Endorsed
132 Main Street, 2nd Floor, Southington, CT 06489
Let's Connect (860) 609-6261
We all have an innate desire to connect with others and feel deeply understood. I specialize in working with individuals on a holistic level. I have a passion for women’s issues as well as sexual and gender diversity. My approach to therapy is a blend of emotional exploration, mindfulness techniques, feminist theory, and narrative therapy that result in the reduction of mental health struggles and increased feelings of fulfillment. Additionally, I believe in approaching people from a trauma informed lens. I am trained in EMDR and many of my clients have found it to be a powerful tool in their healing journeys.
Are you ready to step into your life from a heart centered space as the most authentic version of yourself? I am here to provide you with a warm comfortable space to transform and grow. Please call/email me to set up a free 15 minute phone consultation to see if my services are the right fit for you.
“You are not broken. You are breaking through.” - Alex Myles (author, yoga/meditation instructor)
Call or Email
Jessica Grzado
now for a free 15 minute consultation - (860) 609-6261
Let's Connect (860) 609-6261
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem | Elevance
- Cigna and Evernorth
- Husky | CT BHP
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 609-6261
Jessica Grzado
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 2024
- In Practice for 8 Years
- Attended Central Connecticut State University, MA Marriage and Family Therapy, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (860) 609-6261
Jessica Grzado
Marriage & Family Therapist,
LMFT
Specialties and Expertise
Top Specialties
- Women's Issues
- Transgender
- Trauma and PTSD
Expertise
- Bisexual
- Domestic Abuse
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
Do these issues align with your needs? Email or (860) 609-6261
Jessica Grzado
Marriage & Family Therapist,
LMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (860) 609-6261
Jessica Grzado
Marriage & Family Therapist,
LMFT
Groups
Group Meets
Every Sat 10 A.M. - 3 P.M.
Location
Positive Living Center
132 Main Street
2nd Floor
Southington, CT 06489
Email Jessica Grzado about this group or call - (860) 609-6261
Location
Nearby Areas
Call for a free consultation now - (860) 609-6261
Jessica Grzado
Marriage & Family Therapist,
LMFT
Last Modified: 1 Oct 2023