Dr. Jessica
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Let's Connect (804) 567-8758

Living with a medical condition is exhausting. You've probably learned that even getting the care you need feels like a full-time job - appointments, advocating for yourself, and explaining your story over and over. You don't need to carry the weight of it on your own. I help people with chronic pain, chronic illness and complex medical disorders navigate the stress that symptoms place on the mind and body. My approach focuses on the nervous system and how patterns of stress can amplify symptoms. Together we work to calm the system, process what you’ve been through, and help your body move out of constant high alert.
My work focuses on nervous system–based approaches like pain reprocessing therapy and emotionally focused work to help your brain and body move out of patterns of chronic survival and protection mode. As the nervous system becomes less reactive, symptoms like pain, digestive distress, and fatigue often become less intense and less disruptive over time.
It’s common to feel hesitant about contacting a therapist, particularly if past experiences with the healthcare system have felt frustrating or invalidating. If you’re wondering whether this type of work might be helpful, we can start with a brief consultation to talk about your symptoms and what you’re hoping to change.
Call or Email Dr. Jessica Grove now for a free 15 minute consultation - (804) 567-8758
Let's Connect (804) 567-8758

Finances
Fees
- Individual Sessions $185
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Dr. Jessica Grove
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (804) 567-8758
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810007711 Jessica Grove
- In Practice for 5 years
- Attended Regent University, PsyD, Graduated 2021
Education and Years In Practice
Dr. Jessica Grove
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (804) 567-8758
Specialties and Expertise
Top Specialties
- Chronic Illness
- Chronic Pain
- Cancer
Expertise
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
- Weight Loss
Dr. Jessica Grove
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (804) 567-8758
10 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotional Awareness and Expression Therapy
- Emotionally Focused
- Pain Reprocessing Therapy
- Trauma Focused
Dr. Jessica Grove
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (804) 567-8758
Location
Primary Location
Virginia Health and Medical Psychology
723 Twinridge Ln
North Chesterfield, VA 23235
(804) 567-8758Email Me