Jessica Grote
Counselor, LMHCA, MSEd
Verified by Psychology Today Verified by Psychology Today
Fort Wayne, IN 46825
Connect with Jessica Grote
As a sport and mental performance therapist, I work with teens and college-age student-athletes who are navigating the complexities of their athletic and personal lives. My ideal clients often face challenges such as anxiety, shifts in their athletic identity, and the emotional toll of injuries. They seek not only to enhance their performance but also to cultivate a sense of balance and well-being both in and out of their sport.
Sport and mental performance therapy can help you explore your feelings, develop coping strategies, and build a stronger sense of self that promotes greater regulation of overall health. Together, we can work toward achieving your goals and creating a fulfilling athletic experience that enhances your mental and physical health.
Take the first step to help. Email Jessica Grote now
Connect with Jessica Grote
Finances
Fees
- Individual Sessions $100
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Physicians Health Plan
- Sagamore
- TRICARE
- UnitedHealthcare UHC | UBH
Jessica Grote
Counselor, LMHCA, MSEd
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 88001878A Jessica Grote
- In Practice for 3 years
- Attended Indiana University, M.S.Ed., Graduated 2022
- Licensed by State of Indiana / 88001878A
- Membership with American Counseling Association 6604733 / 2024
- Membership with Association for Applied Sport Psychology 2024
Education and Years In Practice
Additional Credentials
Jessica Grote
Counselor, LMHCA, MSEd
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Self Esteem
- Sports Performance
Jessica Grote
Counselor, LMHCA, MSEd
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Jessica Grote
Counselor, LMHCA, MSEd
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Purdue University Fort Wayne Athletics
Fort Wayne, IN 46815
Jessica Grote
Counselor, LMHCA, MSEd