Jessica Gilligan
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (661) 338-5312
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Magalia, CA 95954
Managed by Rula Health. Your call or email may go to a representative.
Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.
I have an eclectic approach that draws heavily from Person-Centered and Humanistic theories, through a Trauma-Informed lens. I'm also trained in EMDR, Motivational Interviewing, Trauma Focused CBT, and Mindfulness-Based Stress Reduction.
I aim to set a warm, empathetic tone in the session, where we both feel comfortable to fully be ourselves. Sometimes we laugh, sometimes we cry, and it's all part of the journey towards healing.
Take the first step to help. Call or Email Jessica Gilligan now - (661) 338-5312
Let's Connect (661) 338-5312
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CarePartners
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / 108271 Jessica Gilligan
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Body Image
- Child
- Codependency
- Family Conflict
- LGBTQ+
- Mood Disorders
- Self Esteem
- Sexual Abuse
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Experiential Therapy
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Jessica Gilligan
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (661) 338-5312