Jessica Gabard
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
21535 Hawthorne Blvd Ste 200 Torrance, CA 90503
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (424) 622-4519
Managed by LifeStance Health. Your call or email may go to a representative.
Hello, my name is Jess and I'm a Licensed Marriage and Family Therapist. Whether you are just starting therapy or a return client, welcome! Making your own mental health a priority is not easy, but I believe it's necessary to take care of ourselves before we take on the responsibilities of daily life. I do my best to make the therapeutic process a collaborative journey to ensure that I'm working with you to build upon your own individual strengths. I will make sure that we go at your pace in therapy, while being open and receptive to feedback. I want to know that you are benefitting from our time together.
I have experience in treating depression, anxiety, obsessive compulsive tendencies, trauma, self-esteem issues, and change of life challenges. I have a range of experiences working with adults as I'm certified in Cognitive Behavioral Therapy and Seeking Safety.
I have worked extensively with children and adolescents and I'm certified in Trauma-Focused Cognitive Behavioral Therapy along with Managing and Adapting Practices. Finally, my most recent trainings have been in dyadic work with the birth to five population, working to build attachment and offer support in parenting.
Take the first step to help. Call or Email Jessica Gabard now - (424) 622-4519
Let's Connect (424) 622-4519
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Shield
- Cigna and Evernorth
- Humana
- Lakeside Medical (Regal Medica
- Magellan
- Medicare
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum
- Partners Direct Health
- Provider Network of America (P
- Quest
- Sana Benefits
- UMR
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / LMFT116835 Jessica Gabard
- Attended University Of Southern California, MA, Graduated 2017
- Degree/Diploma from California State University BA / 2012
Education and Years In Practice
Additional Credentials
Jessica Gabard
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (424) 622-4519
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Child
- Grief
- Infertility
- Life Transitions
- School Issues
- Sleep or Insomnia
- Trauma and PTSD
Jessica Gabard
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (424) 622-4519
Client Focus
Age
Toddler ,
Preteen ,
Teen ,
Adults
Age
Toddler ,
Preteen ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Couples/Marital Counseling
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Jessica Gabard
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (424) 622-4519
Location
Primary Location
LifeStance Health
21535 Hawthorne Blvd
Ste 200
Torrance, CA 90503
(424) 622-4519Email Me
Nearby Areas
Cities
Counties
Neighborhoods
Jessica Gabard
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (424) 622-4519