Jessica Fritz

Counselor, LMHC

Jessica Fritz

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Marlborough, MA 01752

(774) 355-5214

Let's Connect (774) 355-5214

Do you feel like you’re juggling everything — trying to be the strong one — while quietly running on empty? On the outside, it looks like you’ve got it together, but inside, you’re overwhelmed, exhausted, and wondering why it’s so hard to just feel okay. Maybe you say yes when you want to say no or carry old wounds that still affect your life. You’re ready for change — to feel more grounded, present, and connected. I specialize in helping self-aware women break free from perfectionism, people-pleasing, and the heavy emotional load they’ve been carrying for way too long.

Together, we’ll get curious about what’s underneath the surface. I use EMDR and other trauma-informed approaches to help you process what’s been holding you back — whether it’s anxiety, past trauma, or patterns you’re just tired of repeating.

Therapy with me is about creating a space where you can finally exhale, be fully seen, and start building a life that feels true to who you are. If any of this resonates, I’d love to talk. Reach out for a free 15-minute consult to see if we’re a good fit.

Call or Email Jessica Fritz now for a free 15 minute consultation - (774) 355-5214

My Practice at a Glance

Available online only

Marlborough, MA 01752

(774) 355-5214

I practice exclusively through telehealth using a HIPAA-compliant video platform

I specialize in Trauma and PTSD, Anxiety and Family Conflict

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (774) 355-5214

My Practice at a Glance

Available online only

Marlborough, MA 01752

(774) 355-5214

I practice exclusively through telehealth using a HIPAA-compliant video platform

I specialize in Trauma and PTSD, Anxiety and Family Conflict

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

I am in network with Aetna and Optum, but I can also provide a superbill for out of network clients.

Jessica Fritz

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (774) 355-5214

I am in network with Aetna and Optum, but I can also provide a superbill for out of network clients.

Jessica Fritz

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (774) 355-5214

Qualifications

Verified by Psychology Today Licensed by State of Massachusetts / 12456 Jessica Fritz

Education and Years In Practice

Attended Southern New Hampshire University , MS, Graduated 2013

I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) and working towards certification.

Jessica Fritz

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (774) 355-5214

I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) and working towards certification.

Jessica Fritz

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (774) 355-5214

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Family Conflict

Expertise

Chronic Illness
Coping Skills
Depression
Stress

I offer a caring and nonjudgmental space for adult women struggling with anxiety, depression, and trauma. In our work together, you will learn to reconnect with yourself and your inner wisdom to feel more grounded and empowered in your life. Visit my website to learn more about how I practice and the work we can accomplish together.

Jessica Fritz

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (774) 355-5214

Jessica Fritz

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (774) 355-5214

2 Endorsements

Amelia Hasbun

Marriage & Family Therapist, MS, LMFT

Jess is an amazing, warm-hearted clinician who creates a loving, inviting space for healing. With deep empathy and unwavering support, she guides clients through transformative trauma work using EMDR, fostering growth and resilience.

Allison Wilcox

Counselor, LMHC, LPC

Jessica's expertise in EMDR, combined with a grounded, thoughtful approach, consistently creates a safe and healing space for clients to do transformative work. Jessica brings not only skill, but also genuine kindness and empathy to every relationship.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

EMDR
Family Systems
Relational
Somatic
Strength-Based
Trauma Focused

I believe in the power of a strong therapeutic relationship built on trust, empathy, and mutual respect. My practice is integrative, drawing from various therapeutic modalities to best meet your individual needs.

Jessica Fritz

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (774) 355-5214

Jessica Fritz

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (774) 355-5214

Location

Primary Location

Marlborough, MA 01752

(774) 355-5214

Email me

My website

Nearby Areas

Cities

Counties

Zips

I practice exclusively through telehealth using a HIPAA-compliant video platform

Jessica Fritz

Counselor, LMHC

Call for a free consultation now - (774) 355-5214

I practice exclusively through telehealth using a HIPAA-compliant video platform

Jessica Fritz

Counselor, LMHC

Call for a free consultation now - (774) 355-5214

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