Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP (she, her)
Verified by Psychology Today Verified by Psychology Today
Winnabow, NC 28479
Let's Connect (862) 244-1589

Have you ever felt like the world was ending or has your mind raced with a million thoughts and worries? Have you ever experienced high conflict in a relationship thinking things will never change? Did you ever struggle to accomplish what you think are basic tasks or lack the motivation to get out of bed in the morning and brush your teeth? Sometimes life can just feel overwhelming. These struggles are more common than you think and you are not alone. While I am a marriage and family therapist, I work with individuals as well, with a specialized training in family and couples dynamics.
I am Gottman couples level 2 certified, ADHD certified, and part of the queer community. I provide resources, problem solving, support, coping strategies, communication, boundary setting, self-esteem, self-compassion and psychoeducation to assist with your needs. I work with anxiety, family and marital conflict, life transitions, stress, depression etc.
Can you imagine a world where someone understands your daily struggles and has the tools to provide you with in order to grow and make positive changes? Overcoming any obstacle is possible. If you are ready to make a change and willing to learn more about how you can start feeling better please reach out for a free 15 minute consultation today!
Call or Email Jessica Fricke now for a free 15 minute consultation - (862) 244-1589
Let's Connect (862) 244-1589

Finances
Fees
- Individual Sessions $130
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem EAP-Bank of America
- BCBS of NC
- Capital Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Independence Blue Cross
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Call or Email me for a free 15 minute consultation now - (862) 244-1589
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37FI00200500 Jessica FrickeLicense state differs from primary location state.
- In Practice for 7 years
- Attended Northcentral University , Marriage and family therapy , Graduated 2018
- License: Pa MF001358 / 2021
- License: NC 20053A / 2024
Education and Years In Practice
Additional Credentials
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Call or Email me for a free 15 minute consultation now - (862) 244-1589
Specialties and Expertise
Top Specialties
- Marital and Premarital
- ADHD
- Anxiety
Expertise
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Call or Email me for a free 15 minute consultation now - (862) 244-1589
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Call or Email me for a free 15 minute consultation now - (862) 244-1589
Location
Additional Location
Lebanon, NJ 08833
(862) 244-1589Nearby Areas
Neighborhoods
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Call for a free consultation now - (862) 244-1589