Jessica Erin
Counselor, LMHC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
712 Adams Street, Suite 228, Carmel, IN 46032
Let's Connect (463) 583-9817
You crave connection- but being around people can feel like walking through a storm. Every interaction leaves you wondering if you said too much, too little, or the wrong thing all together. You want to belong, but social situations drain you until you are running on empty, desperate to retreat and recharge.
You long to feel at ease in your own body, but the constant pressure to be likable, confident, and "on" leaves you exhausted. You wonder why something as simple as a conversation can feel like running a marathon. The rumination after social events takes a toll.
I can help by building practical tools for grounding, emotional regulation, and confidence before, during, and after social interactions. We can work on skills for navigating anxiety management, small talk, and group settings with more ease. I can support you in expanding your comfort zone slowly and safely while gaining more confidence.
If any of the above sounds like you, we might be a good match.. I strive to create a relationship built on trust, empathy, and genuine understanding. I will always meet you where you are at, but I'll also challenge you to take meaningful steps to change. Feel free to schedule a free consultation.
Call or Email Jessica Erin Jones now for a free 15 minute consultation - (463) 583-9817
Let's Connect (463) 583-9817
Finances
Fees
- Individual Sessions $170
- Couple Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Visa Jessica Erin Jones
Counselor, LMHC, MA
Call or Email me for a free 15 minute consultation now - (463) 583-9817
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39003050A Jessica Erin Jones
- In Practice for 14 years
- Attended Ball State , Graduated 2010
- Certificate from Professonal Licensing Association 39003050A / 2017
Education and Years In Practice
Additional Credentials
Jessica Erin Jones
Counselor, LMHC, MA
Call or Email me for a free 15 minute consultation now - (463) 583-9817
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
Expertise
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
Jessica Erin Jones
Counselor, LMHC, MA
Call or Email me for a free 15 minute consultation now - (463) 583-9817
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Jessica Erin Jones
Counselor, LMHC, MA
Call or Email me for a free 15 minute consultation now - (463) 583-9817
Location
Primary Location
Root and Branch Therapy
712 Adams Street
Suite 228
Carmel, IN 46032
(463) 583-9817Email me