Jessica Erin
Counselor, LMHC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
712 Adams Street, Suite 228, Carmel, IN 46032
Let's Connect (463) 583-9817
You're a mom who loves your people fiercely- but lately, it feels like there is nothing left for you. You’re running on empty, juggling work, kids, and expectations that never stop. You say “yes” even when you're exhausted, feel guilty if you rest, and resentful that no one seems to notice how much you're carrying.
You’ve lost touch with what you need- and maybe even who are you outside of being “the responsible one". You might find yourself snapping at the people you love, overthinking every decision, or feeling guilty no matter what you do. You keep pushing because that’s what strong women do, but the truth is- you’re exhausted.
You want to feel more present, more balanced, more like yourself again.
Therapy can be a place to finally exhale. Together, we’ll explore why it feels so hard to set boundaries, soften guilt, and carve out space for your own needs.. You’ll learn to recognize your needs as valid, reconnect with your identity, and build boundaries that feel kind but firm.
If any of the above sounds like you, we might be a good match.. I strive to create a relationship built on trust, empathy, and genuine understanding. I will always meet you where you are at, but I'll also challenge you to take meaningful steps to change. Feel free to schedule a free consultation.
Call or Email Jessica Erin Jones now for a free 15 minute consultation - (463) 583-9817
Let's Connect (463) 583-9817
Finances
Fees
- Individual Sessions $170
- Couple Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Visa Jessica Erin Jones
Counselor, LMHC, MA
Call or Email me for a free 15 minute consultation now - (463) 583-9817
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39003050A Jessica Erin Jones
- In Practice for 14 years
- Attended Ball State , Graduated 2010
- Certificate from Professonal Licensing Association 39003050A / 2017
Education and Years In Practice
Additional Credentials
Jessica Erin Jones
Counselor, LMHC, MA
Call or Email me for a free 15 minute consultation now - (463) 583-9817
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
Expertise
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
Jessica Erin Jones
Counselor, LMHC, MA
Call or Email me for a free 15 minute consultation now - (463) 583-9817
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Jessica Erin Jones
Counselor, LMHC, MA
Call or Email me for a free 15 minute consultation now - (463) 583-9817
Location
Primary Location
Root and Branch Therapy
712 Adams Street
Suite 228
Carmel, IN 46032
(463) 583-9817Email me