Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

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(720) 776-2547 Call Us

Email Us

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

20 Endorsed

Call Us

Let's Connect (720) 776-2547

Available both in-person and online

1780 South Bellaire Street 600 Denver, CO 80222

Website

Part of you knows you’re safe, but another part is still bracing, scanning, and reacting as if the past is happening now. Your chest tightens, or your stomach drops, and you wonder, “Why am I still reacting like this?” Triggers feel unpredictable, and living in fight or flight makes rest feel unnatural. You may feel stuck in patterns that don’t reflect who you truly are, questioning your reactions and struggling to find steadiness. Life transitions trigger those feelings of fear and uncertainty, making it hard to trust yourself. Hard to feel confident in your choices. Asking everyone's opinion before checking in yourself.

Together, we focus on helping you untangle the patterns that were shaped in survival and reconnect with a more authentic, secure sense of self. Using EMDR we work beyond insight, supporting real shifts in how you feel, relate, and experience yourself day to day. Through trauma therapy, you will start to feel confident and safe, trusting yourself again.

You don’t have to spiral into guilt every time you have a need. Instead of second-guessing yourself, you can begin to trust your instincts and choose yourself with confidence. If you’re ready to feel more grounded and at ease in who you are, I invite you to reach out. If you’re in Texas or Colorado, we can begin this work together

Call or Email Jessica EMDR, Trauma & Life Transitions Therapist now for a free 15 minute consultation - (720) 776-2547

Practice at a Glance

Available both in-person and online

In person availability in Denver

1780 South Bellaire Street

600

Denver, CO 80222 map

(720) 776-2547

Ingram Counseling and Wellness

2530 State Highway 71

Columbus, TX 78934 map

Website

I offer in-person and telehealth therapy for those in Colorado. I offer telehealth therapy for those in Texas. I have availability Mon-Fri

I specialize in Trauma and PTSD, Life Transitions and Anxiety

$200 Per Session

Individual one-on-one therapy

Let's Connect (720) 776-2547

Practice at a Glance

Available both in-person and online

In person availability in Denver

1780 South Bellaire Street

600

Denver, CO 80222 map

(720) 776-2547

Ingram Counseling and Wellness

2530 State Highway 71

Columbus, TX 78934 map

Website

I offer in-person and telehealth therapy for those in Colorado. I offer telehealth therapy for those in Texas. I have availability Mon-Fri

I specialize in Trauma and PTSD, Life Transitions and Anxiety

$200 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $200
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

I am a self-pay provider and do not bill insurance directly. However, I can provide superbills for possible out-of-network reimbursement. I have a counseling intern, Mark, who is happy to work with those who need reduced-rate sessions. He has in-person and online availability.

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

Call or Email us for a free 15 minute consultation now - (720) 776-2547

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

Call or Email us for a free 15 minute consultation now - (720) 776-2547

Qualifications

Licensed Professional Counselor: Jessica Ingram

Verified by Psychology Today Licensed by State of Texas / 82702 Jessica Ingram

License state differs from primary location state.

Education and Years In Practice

In Practice for 7 years

Attended University of Texas at San Antonio, Masters of Science in Clinical Mental Health Counseling , Graduated 2019

Additional Credentials

License: LPC in Colorado LPC.0019493 / 2023

Licensed Professional Counselor in Texas and Colorado, helping individuals with EMDR and specialized trauma and identity-focused work. I offer thoughtful, individualized care using evidence-based approaches designed to create lasting, meaningful, and empowering change.

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

Call or Email us for a free 15 minute consultation now - (720) 776-2547

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

Call or Email us for a free 15 minute consultation now - (720) 776-2547

Specialties and Expertise

Top Specialties

Trauma and PTSD
Life Transitions
Anxiety

Expertise

Coping Skills
Depression
Family Conflict
LGBTQ+
Men's Issues
Peer Relationships
Self Esteem
Self-Harming
Trusting yourself
Women's Issues

Therapy with me is a grounded, supportive space where you can safely begin to make sense of your experiences without feeling overwhelmed. Using EMDR, we'll gently process trauma so it no longer feels like it's happening in the present. As we work, we'll focus on untangling patterns shaped by survival and reconnecting you with a clearer sense of who you are. Building a deeper trust in yourself

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

Call or Email us for a free 15 minute consultation now - (720) 776-2547

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

Call or Email us for a free 15 minute consultation now - (720) 776-2547

20 Endorsements

Immigration Evaluations & Trauma Psychotherapy

Licensed Professional Counselor, MS, LPC

Jessica is a welcoming therapist that is committed to the healing and growth of her clients. She is compassionate and meets her clients where they are. Her warmth and expertise is why I highly recommend her as your therapist.

Ileana Gonzalez

Licensed Professional Counselor, MA

Jessica brings a genuine and empathetic approach to the therapeutic experience. She fosters a sense of safety, comfort and nonjudgement for her clients. I highly recommend working with Jessica.

Elisenda Asencio- Fulfilling Relationships

Clinical Social Work/Therapist, LCSW

Jessica is highly skilled at helping clients who feel stuck in fight-or-flight or reactive patterns. They create a steady, attuned space to understand triggers, rebuild self-trust, and respond with more clarity, confidence, and ease.

Kristen Krueger, Trauma Therapist

Marriage & Family Therapist, LMFT, PMH-C

Jessica is a compassionate, highly skilled trauma therapist who creates a safe/grounded space for healing. Her EMDR work is thoughtful and effective, helping clients process deep wounds with care. Highly recommend for anyone seeking trauma-focused therapy!

Lauren Cortez, EMDR & Brainspotting

Marriage & Family Therapist, LMFT

Jessica's insight and heart for supporting people shines through in her work. She's a wonderful combination of empathetic, wise, and knowledgable.

Katie Dublirer Perez, Anxiety Therapist

Clinical Social Work/Therapist, LCSW, SAC, MSW

Jessica is a warm, skilled, and highly attuned therapist who creates a nonjudgmental space for her clients. She brings a thoughtful, evidence-based approach to her work and supports clients in making meaningful, lasting change.

Relationships and Couples-Priya Mukhopadhyay

Licensed Professional Counselor, LPC

Jessica is a wonderful therapist who gently and effectively helps clients figure out the patterns that are keeping them stuck and facilitates long lasting change in their lives. Excellent clinician!

Skye Ross - Therapist for Healthcare Professionals

Clinical Social Work/Therapist, LCSW

Jessica's genuine warmth comes through immediately when you work with her. She skillfully helps you recognize and accept the humanity of your needs so that you can feel safe getting your needs met. It's a joy to recommend her to you.

Cultural Identity/Anxiety Therapy - Weekends

Clinical Social Work/Therapist, LCSW

If you're on edge and can't figure out why, Jessica will help you to the root of the problem. Her EMDR skills and trauma-informed approach will help you make lasting changes so that you can start trusting yourself more and feel safe in your own body.

Shariyfa-Overthinking People Pleasing Self Worth

Clinical Social Work/Therapist, LCSW

Jessica provides a safe, grounding space for clients navigating trauma and difficult life transitions. Through EMDR, she helps clients process painful experiences, rebuild emotional safety, and move forward with greater clarity and confidence.

Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

I highly recommend Jessica for individuals seeking support with trauma, PTSD, and life transitions. Her expertise in EMDR provides an effective, compassionate approach to processing difficult experiences, reducing distress, and fostering lasting healing.

Postpartum & Hormonal Therapist -Talor Hawkins

Clinical Social Work/Therapist, MA, LCSW

Jessica creates a warm, grounded space for healing and growth. Through EMDR and a trauma-informed approach, she helps clients navigate life transitions, anxiety, and past wounds while building greater confidence, self-trust, and emotional safety.

Amanda Werdann - BPD & Trauma Specialist

Clinical Social Work/Therapist, DSW, LCSW

Jessica creates a warm, supportive space where clients can heal from trauma, navigate life transitions, and build confidence in themselves. Her compassionate, EMDR-informed approach helps clients process difficult experiences heal.

Angie Yemma, Perfectionist Therapist

MS, LCAT, BC-DMT

Jessica is a warm and skilled therapist who helps clients move beyond survival mode and reconnect with their authentic selves. Her thoughtful use of EMDR and trauma-focused therapy supports lasting healing, growth, and self-confidence.

Christina Arceri, ADHD & Disordered Eating

Counselor, LMHC-D, LPC

I highly recommend Jessica to anyone overwhelmed by trauma or life changes. She helps people step out of fight-or-flight and build a secure relationship with themselves. Her EMDR approach helps clients stop second-guessing and live with genuine confidence.

Megan Bathen-Gonzalez, Couples & Relational Trauma

Marriage & Family Therapist, LMFT

For clients stuck in fight or flight or navigating major life transitions, Jessica offers skilled EMDR work in a warm, steady space. She helps people move from surviving to genuinely trusting themselves again.

Motherhood Overwhelm Therapist-Carly Murillo

Clinical Social Work/Therapist, LCSW, CCTP

Jessica is a highly skilled therapist for anyone looking for support navigating life transitions and /or trauma. If you live in Texas or Colorado, I'd recommend reaching out to her. She helps you feel safe and grounded to explore past trauma.

Hugh Pinnock - Couples Therapist

Marriage & Family Therapist, LMFT

Jessica knows how to really help people out of a rut and get them on the right path! Highly recommended!

ART/Trauma expert - Holly Lamb, LCSW

Clinical Social Work/Therapist, LCSW

Jessica Ingram is a fellow trauma therapist who uses EMDR to help clients navigate life transitions with warmth and skill. She creates a safe, supportive space for healing and resolve. As an ART therapist I can attest to the effectiveness of approach.

Jennifer Wren, Relationship & Intimacy Therapist

Marriage & Family Therapist, LMFT

If you are seeking trauma recovery, Jessica is a great choice. She brings her deep expertise to EMDR therapy, creating a safe, welcoming space. Her genuine kindness and compassionate approach offer clients a truly supportive path to healing.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

EMDR
Emotionally Focused
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Somatic
Trauma Focused

I've been seeing Jessica for over a year now and I'm glad that I found her as a therapist. She is consistent, patient, kind and very warm as a person. I've been in therapy for about 4 years now but I felt like I've had the most breakthroughs during our time together. Having a good therapist has brought a lot back ease into my life. I would recommend Jessica's counseling services to anyone

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

Call or Email us for a free 15 minute consultation now - (720) 776-2547

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

Call or Email us for a free 15 minute consultation now - (720) 776-2547

Location

Primary Location

In person availability in Denver

1780 South Bellaire Street

600

Denver, CO 80222

(720) 776-2547

Email Us

Website

Additional Location

Ingram Counseling and Wellness

2530 State Highway 71

Columbus, TX 78934

(720) 776-2547

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer in-person and telehealth therapy for those in Colorado. I offer telehealth therapy for those in Texas. I have availability Mon-Fri

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

Call for a free consultation now - (720) 776-2547

I offer in-person and telehealth therapy for those in Colorado. I offer telehealth therapy for those in Texas. I have availability Mon-Fri

Jessica EMDR, Trauma & Life Transitions Therapist

Licensed Professional Counselor, MS, LPC

Call for a free consultation now - (720) 776-2547

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