Jessica
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (515) 501-5360
I firmly believe that everyone has the potential to achieve the changes they desire. I understand that these changes can sometimes feel overwhelming, and I'm here to support you and guide you through any challenges you may face. I understand that life is full of unexpected twists and turns. I am willing to meet you where you are, adapting our therapeutic approach as needed to accommodate your changing circumstances and needs. Honoring your unique journey means being flexible and responsive, adjusting the pace and focus of our work together to ensure that you are receiving the most effective support possible.
I believe that the therapeutic relationship is paramount, and I strive to create a warm, empathetic, and non-judgmental environment where clients feel truly heard and understood. Unconditional positive regard is central to my practice; I accept clients fully for who they are, fostering self-exploration and personal growth.
I work collaboratively with clients, empowering them to access their own inner wisdom and move towards self-actualization. My focus is on facilitating self-discovery and helping clients identify their own strengths and resources for positive change.
Call or Email Jessica Dopheide now for a free 15 minute consultation - (515) 501-5360
Let's Connect (515) 501-5360
Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Iowa Total Care
- Molina Healthcare
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
Jessica Dopheide
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (515) 501-5360
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 113677 Jessica Dopheide
- In Practice for 4 years
- Attended Buena Vista University, Masters/Licensure, Graduated 2022
Education and Years In Practice
Jessica Dopheide
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (515) 501-5360
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Jessica Dopheide
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (515) 501-5360
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Structural Family Therapy
- Trauma Focused
Jessica Dopheide
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (515) 501-5360
Groups
Growing Embrace
Becoming a mother is beautiful, but it can also feel overwhelming and lonely at times. Growing Embrace is a nurturing group space created just for new moms and their little ones (newborn to 12 months). Together, we’ll focus on building connection, fostering healthy attachment through education and conversation, and supporting confidence in a community that understands. Bring yourself, your baby, and your honest heart We accept a variety of insurances to make participation easier, including BCBS, UHC, UMR, Wellpoint, Molina, and Iowa Total Care.
Expertise
Anxiety
Pregnancy, Prenatal, Postpartum
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Group Meets
Every Fri 9 A.M. - 11 A.M.
Location
Blue Moon Counseling, PLLC
West Des Moines, IA 50265
Email Jessica Dopheide about this group or call - (515) 501-5360