Jessica Dinan
Clinical Social Work/Therapist, LGSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
1300 I Street Northwest Suite 400E (466 Washington, DC 20005
Managed by SOL Mental Health. Your call or email may go to a representative.
Let's Connect (202) 875-6582
Managed by SOL Mental Health. Your call or email may go to a representative.
Don’t let struggles with anxiety, depression, and/or self-discovery affect your quality of life. As a solutions-driven therapist, I work with teenagers and adults, taking the time to get to know you and your world to inform the work we do together. My goal is to help understand and disempower your anxiety or depression, navigate grief, or guide you to discover your authentic self. The solution isn't one size fits all, and we will find it together.
Above all, I believe in the dignity and worth in a person, allowing me to be your comforting partner in care. I look forward to getting to know you in our work together.
I ensure a compassionate environment where you are always treated with respect and kindness. My style is warm, conversational, and flexible to your unique needs. This flexibility extends to my integrated approach, which may include CBT, DBT, ACT, and narrative therapies to help you build tools to navigate your day to day and embrace your life story.
I’ve always been drawn to developing personal and professional growth. In my work life, I’ve been a coach, a marketer, a salesperson, a communications expert, and a professional experience developer. This mix of skills is evident in my work with patients, where I bring a creative and human perspective to each session.
Take the first step to help. Call or Email Jessica Dinan now - (202) 875-6582
Let's Connect (202) 875-6582
Managed by SOL Mental Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Flume
- Humana
- MagnaCare
- MultiPlan
- Optum
- Oscar Health
- Oxford
- TRICARE
Jessica Dinan
Clinical Social Work/Therapist, LGSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 875-6582
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LG200003317 Jessica Dinan
Jessica Dinan
Clinical Social Work/Therapist, LGSW
Feel free to ask about qualifications and training experience. Email or (202) 875-6582
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Codependency
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sports Performance
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Psychodynamic
Location
Primary Location
SOL Mental Health
1300 I Street Northwest
Suite 400E (466
Washington, DC 20005
(202) 875-6582Email Me
Nearby Areas
Cities
Counties
Neighborhoods
Jessica Dinan
Clinical Social Work/Therapist, LGSW
Take the first step to help. Call now - (202) 875-6582