Jessica Del Pozo

Psychologist, PhD

Email Me

(530) 314-7118 Call Me

Email Me

Jessica Del Pozo

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (530) 314-7118

Available both in-person and online

16930 Placer Hills Road 31 Meadow Vista, CA 95722

My website

I’m a licensed clinical psychologist and group facilitator with over 20 years of experience supporting people in healthcare, high-stress careers, and life transitions. My work centers on helping individuals find healing, clarity, and wholeness—especially while navigating past trauma, chronic health issues, relationship challenges, or the search for meaning and peace.

While grounded in evidence-based cognitive-behavioral therapy (CBT), I work relationally, draw from parts work, somatic and mindfulness-based practices to create an intentional, integrative experience. Together, we’ll clarify your goals, move through challenges with more ease, and work toward deeper alignment with your values.

I offer both long-term depth work as well as short-term, solution-focused therapy. My 4-week sleep coaching program is rooted in circadian neuroscience and CBT-I. You can also find practical tools and insights in my blog, Being Awake Better, here on Psychology Today.

Call or Email Jessica Del Pozo now for a free 15 minute consultation - (530) 314-7118

My Practice at a Glance

Available both in-person and online

Lemke Health Partners

16930 Placer Hills Road

Meadow Vista, CA 95722 map

(530) 314-7118

My website

I currently offer sessions on-line and in-person. Group and individual retreat locations vary.

I specialize in Stress, Sleep or Insomnia and Anxiety

$225 Per Session

I see individuals, couples and groups

Let's Connect (530) 314-7118

My Practice at a Glance

Available both in-person and online

Lemke Health Partners

16930 Placer Hills Road

Meadow Vista, CA 95722 map

(530) 314-7118

My website

I currently offer sessions on-line and in-person. Group and individual retreat locations vary.

I specialize in Stress, Sleep or Insomnia and Anxiety

$225 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $225
Couple Sessions $300
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Mastercard, Venmo, Visa

Insurance

Out of Network

I have a limited number of sliding scale spots for people who qualify.

Jessica Del Pozo

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (530) 314-7118

I have a limited number of sliding scale spots for people who qualify.

Jessica Del Pozo

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (530) 314-7118

Qualifications

Verified by Psychology Today Licensed by State of California / PSY20028 Jessica Del Pozo

Education and Years In Practice

In Practice for 24 years

Additional Credentials

Certificate from Biofeedback Certificate International Alliance B5862

Certificate from Center for Psychedelic Therapies & Research, CIIS, MAPS, Lykos

I hold a doctorate in Health Psychology and have been a licensed clinical psychologist in California for over 20 years. Temporary licenses in Illinois and Texas.

Jessica Del Pozo

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (530) 314-7118

I hold a doctorate in Health Psychology and have been a licensed clinical psychologist in California for over 20 years. Temporary licenses in Illinois and Texas.

Jessica Del Pozo

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (530) 314-7118

Specialties and Expertise

Top Specialties

Stress
Sleep or Insomnia
Anxiety

Expertise

Body Image
Cancer
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Family Conflict
Grief
Impulse Control Disorders
Life Transitions
Medication Management
Mood Disorders
Relationship Issues
Self Esteem
Spirituality
Sports Performance
Thinking Disorders
Trauma and PTSD
Veterans
Weight Loss
Women's Issues

I work with clients with chronic health issues, including pain and insomnia, as well as people seeking relationship repair, wholeness and connection. Many of my clients are women healing from systemic harms that are familial, relational, religious, and cultural. Our work is sacred. I draw on relational, somatic, mindful, and cognitive approaches to access inner wisdom.

Jessica Del Pozo

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (530) 314-7118

Jessica Del Pozo

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (530) 314-7118

4 Endorsements

Brooke Kaufman

Licensed Professional Counselor, MA, LPC

With genuine kindness and depth, Jessica brings a calming, grounding presence that invites trust and openness. Her thoughtful, heart-centered care and grounded way of being create a space where real healing and meaningful change can unfold.

Aaron Galloway

Licensed Professional Clinical Counselor, MA, LPC, NCC, EMDR-II

Jessica is such a warm, approachable, professional, skillful, and ethical colleague with a diverse range of modalities ready to assist you in your goals.

Trauma, Psychedelic Integration,Ketamine, Somatics

Marriage & Family Therapist, MA, LMFT , CHP, EMDR

Jessica brings a deeply compassionate and integrative approach to healing-combining over 20 years of clinical psychology experience with evidence-based methods. Her warmth and expertise make every session feel safe, grounded & profoundly transformational.

Malinda L Fehon

Psychologist, PhD

Dr. Del Pozo is an exceptionally skilled clinician who I highly recommend. She is a thoughtful, compassionate therapist who brings warmth, insight, and empathy into her work. She would be a most trusted guide on the path towards health, healing and growth.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Native American

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Native American

Treatment Approach

Types of Therapy

Biofeedback
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Integrative
Interpersonal
Ketamine-Assisted
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Relational
Somatic
Strength-Based

My early training was in evidence-based cognitive-behavioral therapy (CBT); however, I draw from several modern therapies (i.e. parts work, ACT, EFT) and ancient somatic and mindfulness practices for an integrative experience.

Jessica Del Pozo

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (530) 314-7118

Jessica Del Pozo

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (530) 314-7118

Groups

The Art of Sleep Class: Online in 2026

Hosted by

Jessica Del Pozo

Online & In-Person: Everyone deserves to sleep better! Our invisible sleep and waking rhythms influence how we feel, what we do, and our relationships. This program provides practical skills that honor our body’s natural clocks to guide us toward deep and restful sleep while also honoring sleep as a sacred practice we can learn to do better. Sleep can be transformed from a struggle of deprivation to a nurturing and restorative rhythm. Learn details about sleep architecture, how to navigate challenging sleep terrain, and how to align daily patterns to bring ourselves fully to each new dawn. (LemkeHealth.com) CBTi, applied bioscience & chronobiology.

Expertise

Anxiety

Chronic Pain

Depression

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$50-$230

Group Meets

Third Tue 6 P.M. - 7:30 P.M.

Location

Lemke Health Partners

16930 Placer Hills Road, #31

Box 31

Meadow Vista, CA 95722

Email Jessica Del Pozo about this group or call - (530) 314-7118

Wisdom of the Body-Soul: Women's Retreats

Hosted by

Jessica Del Pozo

These day-long retreats support the healing and growth of women through reflection and connection. This time allows us to exhale and attune to our Body-Soul's fierce and tender wisdom, embody our deepest longings, and reconnect with our own wild souls. They include refreshment of mind, body, and spirit with time and space for solitude, creative expression, supportive discussions, and nourishing food. (Not for CE. Not for treatment of a medical problem.)

Expertise

Spirituality

Women's Issues

Age

Adults

Session Cost

$30-$150

Group Meets

First Sat 9 A.M. - 4 P.M.

Location

Lemke Health Partners

175 Almond Street

Auburn, CA 95603

Email Jessica Del Pozo about this group or call - (530) 314-7118

Cultivating Emotional Maturity: Online Class

Hosted by

Jessica Del Pozo

If you are surrounded by, or grew up with self-absorbed, rejecting, or emotionally immature people, you may be left feeling never good enough, lonely, exhausted, or struggling to make relationships work. Join this 6 week online class to: +Put words to your pain +Trust our own thoughts and feelings +Set boundaries and avoid emotional takeovers +Build relationships you want with less self-criticism +Break emotional isolation and value your inner world +Legitimize your own feelings, needs, and wants +Heal life’s wounds without blame or shame. See LemkeHealth.com for details.

Expertise

Anxiety

Peer Relationships

Women's Issues

Age

Adults

Session Cost

$60-$350

Group Meets

Every Wed 6:45 P.M. - 8 P.M.

Location

Online

Meadow Vista, CA 95722

Email Jessica Del Pozo about this group or call - (530) 314-7118

Location

Primary Location

Lemke Health Partners

16930 Placer Hills Road

Meadow Vista, CA 95722

(530) 314-7118

Email Me

My website

Nearby Areas

Cities

Counties

Placer

Zips

I currently offer sessions on-line and in-person. Group and individual retreat locations vary.

Jessica Del Pozo

Psychologist, PhD

Call for a free consultation now - (530) 314-7118

I currently offer sessions on-line and in-person. Group and individual retreat locations vary.

Jessica Del Pozo

Psychologist, PhD

Call for a free consultation now - (530) 314-7118

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