Jessica Del Pozo

Psychologist, PhD

Verified by Psychology Today
Photo of Jessica Del Pozo, PhD, Psychologist in Auburn
(530) 314-7118 Website

Jessica Del Pozo

Psychologist, PhD


Location

Offers video and phone sessions

Lemke Health Partners
124 East Street
Auburn, CA 95603
(530) 314-7118

Nearby Areas

This location is easily accessible from:

Website
Many of my clients are parents and professionals in high-stress careers who may also struggle with anxiety, depression, relationship challenges, insomnia, fatigue, headaches, back pain, digestive, and cardiac-related health problems. Working with diverse populations in a variety of health care settings has allowed me to develop a range of skills to integrate into therapy. My approach is integrative, practical, and supportive. When appropriate, I use biofeedback and mindfulness skills in our work together. I have trained with teachers including John Kabat-Zinn, Jack Kornfield, Dan Siegel, Ron Epstein, and Bob Stahl, among others.
I take your concerns seriously and consider our work together sacred. We can work together to clarify your goals and leverage your personal strengths to create lasting change. I will guide you toward new perspectives that align with your values to help you live a full and healthy life. We will address your priorities and moving toward them with more ease.
The first phone call to initiate therapy can be intimidating but can be life-changing. I can learn more about you during our initial 15-minute phone call to see if we may be a good fit to work together. Warm regards and I wish you well.

Finances

  • Cost per Session: $160 - $200
Pay By: Cash, Check, Mastercard, Venmo, Visa
Accepted Insurance Plans
  • Medicare
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 19 Years
  • License: California / PSY20028

Additional Credentials

  • Certificate: Biofeedback Certificate International Alliance / B5862

Jessica Del Pozo's Groups

Sustainable Resilience

This class is a 4-part virtual workshop open to the public and also a CE course for health professionals. We will cover physiological, cognitive, and interpersonal resilience with evidence-based research and experientials for practical skill building. See Mercycenter.org (Continuing Education) for details and registration.

More about this group

PACE for Chronic Pain Management

A weekly virtual pain management class that integrates the science of pain and practical skills to improve daily function.

More about this group

Location

Lemke Health Partners
124 East Street
Auburn, CA 95603
(530) 314-7118
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Chronic Pain
  • Coping Skills
Issues
  • Alzheimer's
  • Anger Management
  • Chronic Illness
  • Codependency
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Medication Management
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Traumatic Brain Injury
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Biofeedback
  • Clinical Supervision and Licensed Supervisors -
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Jan 2021
Jessica Del Pozo, PhD, Psychologist in Auburn

Jessica Del Pozo

Psychologist, PhD