Dr. Jessica Dehlinger
Pre-Licensed Professional, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (716) 641-3463
Choosing to invest in your emotional well-being is an act of courage - one that deserves compassion, guidance, and a space where you feel understood. With this in mind, I center my work on a strong therapeutic alliance rooted in empathy, acceptance, and collaboration. Through an integration of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I aim to assist those I work with in developing healthier coping strategies, strengthening emotion regulation skills, enhancing communication and relationship patterns, and working towards a better understanding of oneself.
I bring experience in supporting preteens, adolescents, and adults. Whether you are seeking support for mood-related challenges, navigating complex interpersonal dynamics, or coping with transitions, I approach therapy collaboratively - allowing your voice, preferences, and lived experiences guide the direction of our work.
Reaching out for support can feel daunting, and the vulnerability it brings deserves to be met with sensitivity and steadiness. Wherever you are in your journey, you deserve a therapeutic space that is both nurturing and growth-focused - offering comfort while also encouraging meaningful exploration. I would be honored to walk alongside you during this time.
Take the first step to help. Call or Email Dr. Jessica Dehlinger now - (716) 641-3463
Let's Connect (716) 641-3463
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Excellus BlueCross BlueShield
- Highmark BCBS of Western New York
- Independent Health
- Univera
Dr. Jessica Dehlinger
Pre-Licensed Professional, PsyD
Email me or call with questions - (716) 641-3463
Qualifications
- Verified by Psychology Today Supervised by Dr. Scott Ruppert, PsyD (New York / 023087) Jessica Dehlinger
- Attended D'Youville University, Doctor of Psychology (Psy.D.), Graduated 2025
- Membership with Psychological Association of Western New York (PAWNY)
- Degree/Diploma from SUNY University at Albany Master of Science (M.S.) / 2018
Education and Years In Practice
Additional Credentials
Dr. Jessica Dehlinger
Pre-Licensed Professional, PsyD
Feel free to ask about qualifications and training experience. Email or (716) 641-3463
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Dr. Jessica Dehlinger
Pre-Licensed Professional, PsyD
Email me or call with questions - (716) 641-3463
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Dr. Jessica Dehlinger
Pre-Licensed Professional, PsyD
Ask about what different forms of therapy will be like. Email or (716) 641-3463
Location
Dr. Jessica Dehlinger
Pre-Licensed Professional, PsyD
Take the first step to help. Call now - (716) 641-3463