Jessica D Buck
MS, C-IAYT, RYT-500 (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Warwick, NY 10990
Let's Connect (845) 280-5983
I have learned that when we can increase our ability to regulate our stress response, we can truly change the way we engage in our life in a more meaningful and purposeful way. You don’t have to believe that stress and anxiety controls your life, you have the agency to choose how you breathe and how you move. It starts with bringing awareness to these aspects of you first and then working with your capacity where you are. I’d love to be a part of your evolution and I am eager to get to apply this unique integrative lens that combines multiple modalities through a compassionate trauma-informed lens.
I work as an integrative mind-body therapist, nervous system educator, and certified yoga therapist with a private practice based in Hudson Valley, NY. I currently work alongside other health professionals and with individuals as a part of their health care team. I offer virtual Telehealth sessions and in-person sessions. You can book through my website.
I was educated in a clinical environment there where I applied these therapeutic techniques and saw first hand how a therapeutic relationship coupled with specialized movement education and expertise can help people manage their stress response more effectively and as a result, improve their confidence, self-image, and capacity to cope with stress.
Call or Email Jessica D Buck now for a free 15 minute consultation - (845) 280-5983
Let's Connect (845) 280-5983
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle Jessica D Buck
MS, C-IAYT, RYT-500
Call or Email me for a free 15 minute consultation now - (845) 280-5983
Qualifications
- Verified by Psychology Today Degree/Diploma from Maryland University of Integrative Health Jessica D Buck
- In Practice for 3 years
- Attended Maryland University of Integrative Health , Master's of Science in Yoga Therapy , Graduated 2023
- Certificate from International Association of Yoga Therapists 72597901 / 2023
Education and Years In Practice
Additional Credentials
Jessica D Buck
MS, C-IAYT, RYT-500
Feel free to ask about qualifications and training experience. Email or (845) 280-5983
Specialties and Expertise
Top Specialties
- PMDD, Major Depressive Disorders, Anxiety/Panic
- Chronic Pain, Physical Recovery
- ADHD
Expertise
- Anxiety
- Bisexual
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Mood Disorders
- Personality Disorders
- Psychosis
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Group
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Emotionally Focused
- Energy Psychology
- Existential
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Jessica D Buck
MS, C-IAYT, RYT-500
Call or Email me for a free 15 minute consultation now - (845) 280-5983
Location
Additional Location
Vastu Health Center
38 Ronald Reagan Boulevard
Warwick, NY 10990
(845) 280-5983