Jessica Cuttance

Counselor, MS, LPCA, CRC

Verified by Psychology Today
Jessica Cuttance, MS, LPCA, CRC, Counselor in Raleigh
(919) 533-4552 Website

Jessica Cuttance

Counselor, MS, LPCA, CRC


Location

Nourish Carolina Counseling
9204 Falls of Neuse Rd
Suite 100
Raleigh, North Carolina 27615
(919) 533-4552

Nearby Areas

This location is easily accessible from:

Website
(
English
|
español
)

Is life feeling out of balance? Are you dealing with low mood, anxiety, high stress or emotional difficulties? Do you find it hard to make changes? Do your relationships feel unfulfilling or complicated? If so, you are my ideal client and I want to work with you! I will accept you for exactly who you are, without judgment. Together, we will collaborate towards easing your difficulties and restoring balance in your life by taking a deeper look at your thoughts, feelings, behaviors and past/present experiences. I will help you build resiliency, increase positive emotions and have healthier behaviors for more balanced relationships.

I believe there is power in human connection. I use Cognitive Behavioral Therapy (CBT), Mindfulness, acceptance-based and mind-body approaches to help you more closely examine your thoughts, feelings, behaviors, relationships and experiences. No matter what you're experiencing, you deserve to feel better now! I would love to support you on that journey.

You do not need to face your current challenges alone, I am glad you are looking for support. Its normal to feel nervous or vulnerable when deciding to start therapy. Reaching out for help is the first step to finding balance and relief. Call, text or email me today and we can talk about what you're experiencing. Lets figure out where to begin, together.

Hay momentos en que la vida te manda sorpresas que suceden sin ninguna advertencia. Ya sea que estos cambios o sorpresas sean positivos o negativos, la etapa cambiante siempre necesita de un estímulo positivo para ayudarte aceptar el cambio o darnos fortaleza para ser parte de el cambio. Juntos, tu y yo podemos ayudarte a sobrepasar esas sorpresas de la vida y mas bien aprovechar la oportunidad para hacer un cambio y atreverte a brillar de adentro hacia afuera mas que nunca. Tu no estas solo - yo te puedo ayudar.

Como terapeuta bilingüe, soy capaz de ver las cosas con un punto de vista objetivo y diverso. Trato a todos mis clientes con el respeto, dignidad y entendimiento que merecen. Mi enfoque es en trastornos de adaptacion, depresion, ansiedad, problemas de autoestima, estres cronico, dolor cronico y conflictos familiares/relacionares.

Proveo un ambiente cómodo y seguro para que tu puedas superar tus desafíos personales. Yo quiero apoyarte identificar los áreas de su vida que requiere la practica de aceptación y los que puedes cultivar cambios. Tengo ganas de conocerte y ayudarte alcanzar sus objetivos de vida para que tu puedas vivir con intención, satisfacción y felicidad.

Qualifications

  • Years in Practice: 5 Years
  • School: University of North Carolina at Chapel Hill
  • License and State: 11803 North Carolina

Finances

  • Cost per Session: $90 - $120
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
I am in network with all BCBS plans with the exception of BlueValue
Email me or call (919) 533-4552 with questions.

Location

Nourish Carolina Counseling
9204 Falls of Neuse Rd
Suite 100
Raleigh, North Carolina 27615
(919) 533-4552

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Chronic Pain
Issues
  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Spanish
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • All Are Welcome.
  • Cognitive Behavioral (CBT)
  • Existential
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Yoga Therapy, Meditation and Mindfulness Sessions
Modality
  • Individuals
  • Family
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Neighborhoods:
Last Modified: 27 Sep 2019
Jessica Cuttance, MS, LPCA, CRC, Counselor in Raleigh

Jessica Cuttance

Counselor, MS, LPCA, CRC