Jessica Cuttance

Counselor, MS, LCHMC, CYT

Verified by Psychology Today
Photo of Jessica Cuttance, MS, LCHMC, CYT, Counselor in Raleigh
(919) 533-4552 Website

Jessica Cuttance

Counselor, MS, LCHMC, CYT


Location

Ask about video and phone sessions

Nourish Carolina Counseling
9204 Falls of Neuse Rd
Suite 100
Raleigh, NC 27615
(919) 533-4552

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We are offering Telehealth and are currently accepting new clients. It would be our honor to support you.
(
English
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español
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Do you feel stressed and anxious most days? Has low mood or other emotional difficulties started to impact your work and personal relationships? Perhaps you've tried making changes, but it feels like nothing is working or it's not helping you enough? If any of this sounds familiar, then you are my ideal client and i'd like to offer you my support. I will accept you for exactly who you are, without judgment. Together, we will ease your immediate difficulties and restore balance in your life by building resiliency, increasing the capacity for positive emotions, and developing healthier behaviors for a more purposeful, fulfilling life.
I specialize in cognitive-behavioral, trauma (EMDR) and attachment-based therapy. This means that we will examine the relationship between your thoughts, feelings, and behaviors and learn to change patterns by living in the present. We will also explore important events/relationships from your past to better understand who you are and what you need.
I am glad you are looking for support because you do not need to face your current challenges alone. Its normal to feel nervous when deciding to start therapy, but reaching out to me is the first step towards some relief. Call, text or email me and we can talk about what you're experiencing and begin, together.
Hay momentos en que la vida te manda sorpresas que suceden sin ninguna advertencia. Ya sea que estos cambios o sorpresas sean positivos o negativos, la etapa cambiante siempre necesita de un estímulo positivo para ayudarte aceptar el cambio o darnos fortaleza para ser parte de el cambio. Juntos, tu y yo podemos ayudarte a sobrepasar esas sorpresas de la vida y mas bien aprovechar la oportunidad para hacer un cambio y atreverte a brillar de adentro hacia afuera mas que nunca. Tu no estas solo - yo te puedo ayudar.
Como terapeuta bilingüe, soy capaz de ver las cosas con un punto de vista objetivo y diverso. Trato a todos mis clientes con el respeto, dignidad y entendimiento que merecen. Mi enfoque es en trastornos de adaptacion, depresion, ansiedad, problemas de autoestima, estres cronico, dolor cronico y conflictos familiares/relacionares.
Proveo un ambiente cómodo y seguro para que tu puedas superar tus desafíos personales. Yo quiero apoyarte identificar los áreas de su vida que requiere la practica de aceptación y los que puedes cultivar cambios. Tengo ganas de conocerte y ayudarte alcanzar sus objetivos de vida para que tu puedas vivir con intención, satisfacción y felicidad.

Finances

  • Cost per Session: $100 - $150
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
I am in network with all BCBS plans with the exception of BlueValue
Email me or call (919) 533-4552 with questions.

Qualifications

  • Years in Practice: 6 Years
  • School: University of North Carolina at Chapel Hill
  • License and State: 11803 North Carolina

Location

Nourish Carolina Counseling
9204 Falls of Neuse Rd
Suite 100
Raleigh, NC 27615
(919) 533-4552
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Traumatic Brain Injury

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Spanish
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • All Are Welcome.
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Existential
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Yoga Therapy, Meditation and Mindfulness Sessions
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 4 Aug 2020
Jessica Cuttance, MS, LCHMC, CYT, Counselor in Raleigh

Jessica Cuttance

Counselor, MS, LCHMC, CYT