Jessica
Marriage & Family Therapist Associate, MS, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (510) 727-5112

Maybe you've been holding a lot for a long time — managing work, relationships, and family while quietly wondering when it's your turn to just be. Whether you're an adult struggling with burnout, anxiety, or identity, or a couple caught in painful cycles of conflict or disconnection, you deserve a space where all of that gets to exist without judgment. I provide individual and couples therapy across California for LGBTQ+ folks, first-gen professionals, and anyone carrying expectations that were never fully theirs to begin with.
I offer individual and couples therapy for adults navigating anxiety, burnout, trauma, and identity — and partners struggling with conflict or emotional distance. Using a trauma-informed, attachment-based, and culturally responsive approach, we slow down, understand your patterns, and build the clarity and connection you deserve.
You don't have to have it all figured out to reach out. Whether you're navigating depression, anxiety, trauma, relationship pain, or just a quiet sense that something needs to change — you're welcome here. I'd love to support you in feeling more like yourself and more connected to the life that matters to you. Let's figure this out together.
Call or Email Jessica Cruz now for a free 15 minute consultation - (510) 727-5112
Let's Connect (510) 727-5112

Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Discover, Health Savings Account, Mastercard, Visa
Jessica Cruz
Marriage & Family Therapist Associate, MS, AMFT
Call or Email me for a free 15 minute consultation now - (510) 727-5112
Qualifications
- Verified by Psychology Today Prelicense by State of California / 156378 Supervised by Marissa Baumann (California / 106722) Jessica Cruz
- In Practice for 3 years
- Attended San Fransisco State University , MS in Marriage, Child, and Family Therapy, Graduated 2025
- Degree/Diploma from Westmont College BA in Sociology, Human Services and Social Policy / 2018
Education and Years In Practice
Additional Credentials
Jessica Cruz
Marriage & Family Therapist Associate, MS, AMFT
Call or Email me for a free 15 minute consultation now - (510) 727-5112
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression/Anxiety
- Life Transitions
Expertise
- ADHD
- Anxiety
- Body Image
- Burnout
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Polyamory & ENM
- Racial Identity
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Trauma and PTSD
Jessica Cruz
Marriage & Family Therapist Associate, MS, AMFT
Call or Email me for a free 15 minute consultation now - (510) 727-5112
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Multicultural
- Narrative
- Somatic
- Trauma Focused
Jessica Cruz
Marriage & Family Therapist Associate, MS, AMFT
Call or Email me for a free 15 minute consultation now - (510) 727-5112
Location
Nearby Areas
Counties
Neighborhoods
Jessica Cruz
Marriage & Family Therapist Associate, MS, AMFT
Call for a free consultation now - (510) 727-5112