Jessica Cowan
Licensed Professional Counselor, MS, LPCC
Verified by Psychology Today Verified by Psychology Today
915 3rd Avenue, Windom, MN 56101
Let's Connect (507) 473-8939
I employ a range of effective therapeutic techniques tailored to each client’s unique needs, whether they are facing anxiety, depression, relationship issues, or grief. My mission is to equip individuals with the tools and insights necessary to reclaim control over their lives and thrive in their everyday experiences.
I am a committed therapist who focuses on empowering individuals to overcome challenges and achieve meaningful personal growth. In my therapy business, I provide a safe and supportive environment where clients actively engage in exploring their thoughts and feelings to drive positive change.
Call or Email Jessica Cowan now for a free 15 minute consultation - (507) 473-8939
Let's Connect (507) 473-8939
Finances
Insurance
- BlueCross and BlueShield
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- Sanford Health Plan
- UCare
Jessica Cowan
Licensed Professional Counselor, MS, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (507) 473-8939
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4136 Jessica Cowan
- Licensed by State of Minnesota / 4136
Additional Credentials
Jessica Cowan
Licensed Professional Counselor, MS, LPCC
Feel free to ask about qualifications and training experience. Email or (507) 473-8939
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Depression
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Thinking Disorders
- Trauma and PTSD
Jessica Cowan
Licensed Professional Counselor, MS, LPCC
Do these issues align with your needs? Email or (507) 473-8939
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Jessica Cowan
Licensed Professional Counselor, MS, LPCC
Ask about what different forms of therapy will be like. Email or (507) 473-8939
Location
Nearby Areas
Jessica Cowan
Licensed Professional Counselor, MS, LPCC
Call for a free consultation now - (507) 473-8939