Jessica Cooper
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (442) 239-6702
I’m an attachment-based, trauma focused, therapist who helps adults and couples heal at the root. If you’ve spent years holding everything together on the outside while feeling overwhelmed, anxious, disconnected, or “not enough” on the inside, you’re not alone.
You may be navigating Trauma and PTSD, Anxiety, relationship conflict, burnout, or life transitions. Many struggle with insecure attachment or emotional overwhelm rooted in earlier experiences. I help clients slow down, understand the deeper patterns driving their distress, and build the insight, tools, and emotional safety needed to create lasting, meaningful change.
I specialize in Trauma and PTSD, Anxiety, and Relationship Issues. I offer individual therapy, Couples Counseling, and Marriage Counseling, including support for Infidelity and major life transitions. My work focuses on helping clients understand patterns, regulate emotions, and build more secure, connected relationships.
You don’t have to keep feeling stuck in the same cycles. Therapy can be a space to better understand yourself, process what you’ve been carrying, and begin to feel more grounded and connected. If you’re ready for meaningful change, I invite you to reach out.
Call or Email Jessica Cooper now for a free 15 minute consultation - (442) 239-6702
Let's Connect (442) 239-6702
Finances
Fees
- Individual Sessions $175
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Jessica Cooper
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (442) 239-6702
Qualifications
- Verified by Psychology Today Licensed by State of California / 157049 Jessica Cooper
Jessica Cooper
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (442) 239-6702
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Divorce
Expertise
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Codependency
- Depression
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Premarital Counseling
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Jessica Cooper
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (442) 239-6702
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Jessica Cooper
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (442) 239-6702