Jessica Cooper Ahlum

MA, LMBT, NBC-HWC, RYT

She/Her/Hers

Photo of Jessica Cooper Ahlum, MA, LMBT, NBC-HWC, RYT in Wilmington
(910) 386-0147 Website

Jessica Cooper Ahlum

MA, LMBT, NBC-HWC, RYT

She/Her/Hers


Location

Wilmington, NC 28403
(910) 386-0147
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Local to Wilm, NC? I have in-office openings and am happy to mask-up. Not local or prefer telehealth? Let's Zoom, Facetime, or phone chat.

About

Hi! I’m Jess, a professional coach focusing on relationships. I love using humor to connect and draw out client strengths in a judgment-free setting. I guide our time together to get the most out of each session, quickly empowering you with tools for a happier life. I bring a developmental lens with a deep understanding of human development and attachment from birth on. I'm passionate about infant mental health, couples communication, self-development, and family dynamics. If you're looking for a unique approach to trauma healing, mental health management, and self-actualization, let's set up a free call.
There’s a lot we can do to prevent mental illness by focusing on prevention and early intervention. That’s why I love working with young families who are eager to understand their infant's needs. Childhood behavioral challenges, individual, marital, and family challenges can also be addressed through my relationship-based approach.
Growth and healing happen in a safe relationship, and that's what I'd like to offer you. I will help you identify what's getting in the way of feeling your best, and will collaborate with you to find solutions. If talking about your worries hasn't helped, we can try body-based (somatic) techniques to help you feel better, more whole, and integrated.

Finances

  • Cost per Session: $80 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
I am a private pay provider (and do not accept insurance). Have a health savings account? I can take that!
Email me or call (910) 386-0147 with questions.

Qualifications

  • Years in Practice: 14 Years
  • Certificate: Santa Barbara Graduate Institute
  • School: Santa Barbara Graduate Institute
  • Year Graduated: 2011
Professional coach, certified by the National Board of Health & Wellness Coaches; Masters, pre and perinatal psychology; Attachment focused

Additional Credentials

  • Certificate: National Board for Health and Wellness Coaching / 157738021
  • Certificate Date: 2017
  • Certificate: North Carolina Board of Massage and Bodywork Thera / NC 6879
  • Certificate Date: 2007

Jessica Cooper Ahlum's Groups

The Baby Class

Enhance your bond through The Baby Class. This group is designed for parents and their pre-crawling babies. Learn tools to interact with your newborn, receive support from a like-minded community of conscious parents, and heal and grow in your new role as parent-extraordinaire. This group meets weekly. Please contact me for more info.

More about this group

Location

Wilmington, NC 28403
(910) 386-0147
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Parenting
  • Marital and Premarital
Issues
  • Adoption
  • Anxiety
  • Behavioral Issues
  • Birth Trauma
  • Bonding and Attachment
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Dance Movement Therapy
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Infant Mental Health
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Somatic
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 13 Jan 2022
Photo of Jessica Cooper Ahlum, MA, LMBT, NBC-HWC, RYT in Wilmington
Jessica Cooper Ahlum

MA, LMBT, NBC-HWC, RYT