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Photo of Jessica Chen, PhD, Psychologist
Jessica Chen
Psychologist, PhD
Photo of Jessica Chen, PhD, Psychologist

Jessica Chen

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98118
Connect with Jessica Chen
Photo of Jessica Chen, PhD, Psychologist
Do you sometimes feel like your emotions get the best of you, getting in the way of doing what is most important to you? Or do you have difficulty feeling or expressing emotions and communicating how you feel to other people? I help clients develop wise mind - the integration of emotions and intuition with reasoning and logic. I love to work with dreamers, people with the passion and purpose to remake our society. I am a good fit if you are a person who seeks out therapy because you understand that justice in the world begins with healing ourselves from the inside out.
I am a licensed clinical psychologist. I specialize in the intersection between trauma, mental health, and physical health. I use evidence-based approaches (cognitive behavioral therapy, or CBT) that research shows are most likely to be effective, but I also believe that authentic relationships are as important as technique.
Some clients have specific goals for therapy and find that time-limited, problem-focused therapy is best for them. Others seek to a develop a longer-term relationship and participate in therapy as part of ongoing self-care. Book a free, 15-minute initial consultation through my website to find what works for you.
Jessica Chen now for a free 15 minute consultation

My Practice at a Glance

Available online only

Seattle, WA 98118

Bellevue, WA 98004

I offer video visits to clients living in a PSYPACT state.
I specialize in Chronic Pain, Sleep or Insomnia and Trauma and PTSD 
$300 Per Session  
Individual one-on-one therapy 
Connect with Jessica Chen
Photo of Jessica Chen, PhD, Psychologist

My Practice at a Glance

Available online only

Seattle, WA 98118

Bellevue, WA 98004

I offer video visits to clients living in a PSYPACT state.
I specialize in Chronic Pain, Sleep or Insomnia and Trauma and PTSD 
$300 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $300
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I can provide a superbill for you to seek reimbursement from your insurance company.
for a free 15 minute consultation now.
Photo of Jessica Chen, PhD, Psychologist
Jessica Chen
Psychologist, PhD
"
I can provide a superbill for you to seek reimbursement from your insurance company.
for a free 15 minute consultation now.
Photo of Jessica Chen, PhD, Psychologist
Jessica Chen
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / PY60728755 Jessica Chen
  • In Practice for 17 Years
  • Degree/Diploma from Columbia University BA / 2006
  • Attended University of Washington, PhD, Graduated 2016
"
I am a licensed clinical psychologist trained in cognitive behavioral therapy for depression, anxiety, and trauma.
for a free 15 minute consultation now.
Photo of Jessica Chen, PhD, Psychologist
Jessica Chen
Psychologist, PhD
"
I am a licensed clinical psychologist trained in cognitive behavioral therapy for depression, anxiety, and trauma.
for a free 15 minute consultation now.
Photo of Jessica Chen, PhD, Psychologist
Jessica Chen
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Chronic Pain
  • Sleep or Insomnia
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bisexual
  • Body Positivity
  • Depression
  • Drug Abuse
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
Do these issues align with your needs?
Photo of Jessica Chen, PhD, Psychologist
Jessica Chen
Psychologist, PhD
Do these issues align with your needs?
Photo of Jessica Chen, PhD, Psychologist
Jessica Chen
Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals

Communities

Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Jessica Chen, PhD, Psychologist
Jessica Chen
Psychologist, PhD
Ask about what different forms of therapy will be like.
Photo of Jessica Chen, PhD, Psychologist
Jessica Chen
Psychologist, PhD

Location

Primary Location

Seattle, WA 98118

Additional Location

Bellevue, WA 98004

"
I offer video visits to clients living in a PSYPACT state.
Photo of Jessica Chen, PhD, Psychologist
Jessica Chen
Psychologist, PhD
"
I offer video visits to clients living in a PSYPACT state.
Photo of Jessica Chen, PhD, Psychologist
Jessica Chen
Psychologist, PhD