Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT

Email Me

(385) 279-4622 Call Me

Email Me

Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

1196 W South Jordan Pkwy, Ste D, South Jordan, UT 84095

Call Me

Available both in-person and online

1196 W South Jordan Pkwy Ste D South Jordan, UT 84095

My website

Let's Connect (385) 279-4622

Are you a rescuer, bone-weary caretaker, people-pleaser, perfectionist, or a burned out Empath… Feeling like you’re a shell of your past self? Or like you can’t keep it all together and just one more thing will cause you to burst? Do people tell you that you care too much? Or that you need to just “relax”? Or maybe everything and everyone rely on you, and you can’t afford to rest. And you want to feel calmer, and want to be easy going and want to feel recharged-but if you did rest, everything that matters would shatter?

I’m Jessica, and as a frustrated talk-therapy-dropout myself, I have sought for the most evidence-based, effective ways to create balance, feel serene inside, and create a life that you love! Also- my therapy dog Rosie will give you cuddles (if you want them) every step of the way. Together we will:

Learn to calm your overwhelmed and exhausted mind and body, Soothe and slow down your frantic thoughts & tantruming emotions, Find freedom from the heavy weight of trauma that’s weighing you down, Identify your Limits and be Self-Respecting & Others-Respecting, Find real Balance, Create a life that you're proud of that's actually rejuvenating.

Take the first step to help. Call or Email Jessica Champlin now - (385) 279-4622

My Practice at a Glance

Available both in-person and online

Balanced & Serene Therapy

1196 W South Jordan Pkwy

Ste D

South Jordan, UT 84095 map

(385) 279-4622

My website

I'm serious about you getting the results you want. Because of this, I assign homework every session. Let's create the life you want.

I specialize in Trauma and PTSD, Anxiety and Stress

$150 Per Session, I accept insurance

I see individuals, couples and groups

My therapy dog & I would love to meet you! I love expressive arts therapies, EMDR/ART and DBT skills to give you inner calm in your life!

Let's Connect (385) 279-4622

My Practice at a Glance

Available both in-person and online

Balanced & Serene Therapy

1196 W South Jordan Pkwy

Ste D

South Jordan, UT 84095 map

(385) 279-4622

My website

I'm serious about you getting the results you want. Because of this, I assign homework every session. Let's create the life you want.

I specialize in Trauma and PTSD, Anxiety and Stress

$150 Per Session, I accept insurance

I see individuals, couples and groups

My therapy dog & I would love to meet you! I love expressive arts therapies, EMDR/ART and DBT skills to give you inner calm in your life!

Finances

Fees

Individual Sessions $150

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Deseret Mutual Benefit Advisers
EMI Health
Public Employees Health Program
Regence
SelectHealth
University of Utah Health Plans

Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT

Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 279-4622

Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT

Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 279-4622

Qualifications

Verified by Psychology Today Licensed by State of Utah / 10853410-3501 Jessica Champlin

Education and Years In Practice

In Practice for 8 years

Additional Credentials

Certificate from Accelerated Resolution Therapy 2020

Certificate from Dialectical Behavior Therapy Certified 285-56738 / 2022

I'm serious about you getting the results you want! And because of this, you'll get assignments to work on in between every session! Let's create the life you want today.

Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT

Email me or call with questions - (385) 279-4622

I'm serious about you getting the results you want! And because of this, you'll get assignments to work on in between every session! Let's create the life you want today.

Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT

Email me or call with questions - (385) 279-4622

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Stress

Expertise

Accelerated Resolution Therapy
ADHD
Bipolar Disorder
Borderline Personality (BPD)
Caregivers
Chronic Illness
Codependency
Coping Skills
Depression
Impulse Control Disorders
LGBTQ+
Mood Disorders
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Spirituality
Suicidal Ideation
Visual Art Therapy/Expressive Arts Therapies
Women's Issues

Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT

Do these issues align with your needs? Email or (385) 279-4622

Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT

Do these issues align with your needs? Email or (385) 279-4622

6 Endorsements

Alice Roberts

Clinical Social Work/Therapist, PhD, LCSW, CST

Jessica is skilled at making DBT skills accessible and easy to apply. I’d recommend her to anyone experiencing big emotions who would like to learn hands-on coping tools.

Christina Da Costa

Clinical Social Work/Therapist, LCSW, MSW

Jessica is a genuine and effective clinician. She helps clients heal using and individualized approach that is exactly what they need based on their personality and history.

Jeff Lundgren

Counselor, CMHC

Jessica has an exceptional talent for guiding clients toward inner peace and self-realization.

Serenity Hale at StressOUT

Counselor, LCMHC, CRC, NCC, DBT-C, ART-C

Jessica is a fantastic therapist. She is genuine, empathetic, truly skilled at DBT, and absolutely helps you find balance. She knows her stuff.

Bart Robbins

Clinical Social Work/Therapist, LCSW

Jessica builds strong connection with clients because she cares deeply about her clients. She will help you to escape shame and embrace a healthy view of yourself.

Dr. Victoria Brown

Clinical Social Work/Therapist, DBH, LCSW

Jessica is one of those rare therapists who is great with complicated and difficult issues. She has the ability to understand people, respecting their experience and perspective, and helping them to be more resilient and effective in their lives.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy (ART)
Acceptance and Commitment (ACT)
Art Therapy
Canine-Assisted Therapy
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Expressive Arts
Family / Marital
Family Systems
Sandplay
Trauma Focused

I am certified in Dialectical Behavior Therapy (not just someone who "says" they do "DBT"). I have led hundreds of DBT Skills Groups and LOVE and BELIEVE in these skills. They truly work!

Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT

Email me or call with questions - (385) 279-4622

I am certified in Dialectical Behavior Therapy (not just someone who "says" they do "DBT"). I have led hundreds of DBT Skills Groups and LOVE and BELIEVE in these skills. They truly work!

Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT

Email me or call with questions - (385) 279-4622

Groups

Adult DBT Skills Group

Hosted by

Jessica Champlin

This psychoeducational skills group will be taught by myself, who is certified in DBT. This group is interactive, experiential and hands-on (I hate lecturing!!!), and you will learn, practice and apply the DBT skills to increase mindfulness, distress tolerance, emotion regulation and improve your interpersonal effectiveness in relationships. This is the curriculum taught at residential treatment centers, crisis units, addiction recovery centers, and inpatient treatment. It is evidence-based treatment proven to help the most severe panic, anxiety, treatment-resistant depression, self-harm, suicidality, intrusive thoughts and PTSD. Come see for yourself! Further Questions: www.balancedserenitytherapy.com/dbt

Expertise

Anxiety

Borderline Personality (BPD)

Self-Harming

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$60

Group Meets

Every Wed 6 P.M. - 7:30 P.M.

Location

Balanced Serenity Therapy PLLC

315 400 South

Bountiful, UT 84010

Email Jessica Champlin about this group or call - (385) 279-4622

Teen Experiential DBT Skills Group

Hosted by

Jessica Champlin

This experiential skills group will be taught by myself, who is certified in DBT. This group is interactive, experiential and hands-on (I hate lecturing!!!). Your teen (ages 15-18) will learn skills to increase mindfulness, distress tolerance, emotion regulation and improve their interpersonal effectiveness in relationships. This is the curriculum taught at residential treatment centers, crisis units, addiction recovery centers, and inpatient treatment for the most severe panic, anxiety, treatment-resistant depression, self-harm, suicidality, intrusive thoughts and PTSD. If talk-therapy isn't giving your teen the results they need- this will. Further Questions: www.balancedserenitytherapy.com/dbt

Expertise

Anxiety

Borderline Personality (BPD)

Self-Harming

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$60

Group Meets

Every Thu 4 P.M. - 5:30 P.M.

Location

Balanced Serenity Therapy PLLC

315 400 South

Bountiful, UT 84010

Email Jessica Champlin about this group or call - (385) 279-4622

Online DBT Skills Group

Hosted by

Jessica Champlin

This psychoeducational skills group will be taught by myself, who is certified in DBT. This group is as interactive, and hands-on as possible for an online psychoeducation group because I hate lecturing!!!), and you will be learning and practicing and applying the DBT skills to increase mindfulness, distress tolerance, emotion regulation and improve your interpersonal effectiveness in relationships. This is the curriculum taught at residential treatment centers, crisis units, addiction recovery centers, and inpatient treatment. It is evidence-based treatment proven to help the most severe panic, anxiety, treatment-resistant depression, self-harm, suicidality, intrusive thoughts and PTSD.

Expertise

Anger Management

Borderline Personality (BPD)

Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$50

Location

315 400 South

Bountiful, UT 84010

Email Jessica Champlin about this group or call - (385) 279-4622

Location

Primary Location

Balanced & Serene Therapy

1196 W South Jordan Pkwy

Ste D

South Jordan, UT 84095

(385) 279-4622

Email Me

My website

Nearby Areas

Cities

Counties

Salt Lake

Zips

I'm serious about you getting the results you want. Because of this, I assign homework every session. Let's create the life you want.

Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT

Take the first step to help. Call now - (385) 279-4622

I'm serious about you getting the results you want. Because of this, I assign homework every session. Let's create the life you want.

Jessica Champlin

Clinical Social Work/Therapist, LCSW, C-DBT

Take the first step to help. Call now - (385) 279-4622

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