Photo of Jessica Calys, Pre-Licensed Professional, LSW
Jessica Calys
Pre-Licensed Professional, LSW

Jessica Calys

Pre-Licensed Professional, LSW

Verified by Psychology Today Verified by Psychology Today
2340 Commonwealth Drive, Charlottesville, VA 22901
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (434) 278-7628
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Managed by Lifebulb. Your call or email may go to a representative.
Life can be challenging, but support is here. I’m Jessica, a mental health professional with 20 years of experience helping adults of all ages navigate life’s difficulties. I provide compassionate, evidence-based therapy tailored to each individual, drawing from my work in community mental health centers, hospitals, and home care. My goal is to help you build resilience, gain insight, and live a more meaningful, fulfilling life in a safe and supportive environment.
improve your well-being. We’ll work on identifying and changing unhelpful thought patterns, regulating emotions, and developing healthy coping skills. My goal is to help you build resilience, enhance emotional strength, and find meaning in your life.
At Lifebulb, our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Jessica Calys now - (434) 278-7628

My Practice at a Glance

Available both in-person and online

2340 Commonwealth Drive

Charlottesville, VA 22901 map

(434) 278-7628

6210-A Old Franconia Road

Alexandria, VA 22310 map

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Relationship Issues 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (434) 278-7628
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

2340 Commonwealth Drive

Charlottesville, VA 22901 map

(434) 278-7628

6210-A Old Franconia Road

Alexandria, VA 22310 map

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Relationship Issues 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Medicare
  • Meritain Health
  • MultiPlan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Jessica Calys
Pre-Licensed Professional, LSW
or call with questions - (434) 278-7628
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Jessica Calys
Pre-Licensed Professional, LSW
or call with questions - (434) 278-7628

Qualifications

  • Verified by Psychology Today Supervised by Courtney Weaver (Virginia / 0904008780) Jessica Calys
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Jessica Calys
Pre-Licensed Professional, LSW
or call with questions - (434) 278-7628
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Jessica Calys
Pre-Licensed Professional, LSW
or call with questions - (434) 278-7628

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Child
  • Chronic Relapse
  • Codependency
  • Eating Disorders
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
"
I help clients manage anxiety, lift the weight of depression, and navigate relationship challenges. Together, we'll build tools to reduce stress, improve mood, and strengthen connections so you can feel more balanced, supported, and empowered in your daily life.
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Jessica Calys
Pre-Licensed Professional, LSW
or call with questions - (434) 278-7628
"
I help clients manage anxiety, lift the weight of depression, and navigate relationship challenges. Together, we'll build tools to reduce stress, improve mood, and strengthen connections so you can feel more balanced, supported, and empowered in your daily life.
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Jessica Calys
Pre-Licensed Professional, LSW
or call with questions - (434) 278-7628

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I draw from a variety of approaches—CBT, DBT, mindfulness, and solution-focused strategies—while also using person-centered, relational, and trauma-informed care. My style is flexible and eclectic, blending coaching, family/marital, and narrative techniques to support growth, healing, and meaningful change.
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Jessica Calys
Pre-Licensed Professional, LSW
or call with questions - (434) 278-7628
"
I draw from a variety of approaches—CBT, DBT, mindfulness, and solution-focused strategies—while also using person-centered, relational, and trauma-informed care. My style is flexible and eclectic, blending coaching, family/marital, and narrative techniques to support growth, healing, and meaningful change.
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Jessica Calys
Pre-Licensed Professional, LSW
or call with questions - (434) 278-7628

Location

Primary Location

2340 Commonwealth Drive

Charlottesville, VA 22901

(434) 278-7628

Additional Location

6210-A Old Franconia Road

Alexandria, VA 22310

(434) 278-7628
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Jessica Calys
Pre-Licensed Professional, LSW
Take the first step to help. Call now - (434) 278-7628
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Jessica Calys, Pre-Licensed Professional, LSW
Jessica Calys
Pre-Licensed Professional, LSW
Take the first step to help. Call now - (434) 278-7628