Jessica
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Connect with Jessica Brigante

Life gets heavy when you're carrying a lot. Work, relationships, caregiving, parenthood — it adds up, and somewhere in the middle of all of it, you stop making the list. I work with adults navigating anxiety, burnout, life transitions, and big identity shifts. A lot of my clients are women and moms who are holding the mental load and running on empty. I also support people who are rethinking their relationship with alcohol or substances. As a mom of two, I understand how full and demanding this stage of life can feel, and how hard it can be to carve out time for yourself.
I offer virtual therapy for adults dealing with anxiety, overwhelm, life transitions, and substance or alcohol use. My approach is collaborative and strengths-based. We work together to find new perspectives, untangle what's keeping you stuck, and build something that actually fits your real life.
Therapy with me feels more like a good conversation than a formal appointment. We move at your pace, with room for honesty, reflection, and even some humor when it fits. You don't need a perfect reason to reach out. If something feels off, that's enough to start.
Email Jessica Brigante now for a free 15 minute consultation
Connect with Jessica Brigante

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Independent Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare / Optum EAP
- UnitedHealthcare UHC | UBH
- Out of Network
Jessica Brigante
Clinical Social Work/Therapist, LCSW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of New York / 101669 Jessica Brigante
- In Practice for 6 years
- Attended Silberman School of Social Work (CUNY Hunter), Master of Social Work, Graduated 2020
- License: LCSW - New Jersey State Board of Social Work Examiners 44SC06627100
- License: LCSW - Connecticut Department of Public Health (DPH) 16414
Education and Years In Practice
Additional Credentials
Jessica Brigante
Clinical Social Work/Therapist, LCSW
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Addiction
Expertise
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Caregivers
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Parenting
- Relationship Issues
- Stress
- Substance Use
- Women's Issues
Jessica Brigante
Clinical Social Work/Therapist, LCSW
Email me for a free 15 minute consultation now.
7 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
Jessica Brigante
Clinical Social Work/Therapist, LCSW
Email me for a free 15 minute consultation now.
Location
Additional Location
Farmingdale, NY 11735
Nearby Areas
Neighborhoods
Jessica Brigante
Clinical Social Work/Therapist, LCSW