Location
Jessica Brake is not currently accepting new clients.
About
I am starting an online class series on self-care, visit my website for more details timetobrake.com. Spirituality is an important part of the counseling process. Sometimes the reason that we are having issues with depression and anxiety is because we are not being true to our life purpose, have not found it yet, or we are trying to live a life that is not authentic to ourselves. Getting to know ourselves better, figuring out who we are and what we want out of life, learning to live our lives in a joyful and happy way will help us to feel better overall and reduce stress, anxiety, and sadness. That is where I come in.
In addition to individual therapy I have a virtual class series on self-care to help you understand more about self-care, determine how you are doing at this time with caring for yourself, if there are areas you would like to improve on, and developing a plan to make those improvements. Visit my website for more details, www.timetobrake.com
If you would like to make changes in your life, become a more authentic version of yourself, and begin living your life's purpose maybe I can help contact me or visit my website at www.timetobrake.com
Take the first step to help. Call or Email Jessica Brake now - (541) 378-6905
Finances
- Cost per Session: $150 - $250
Pay By:
Cash, Check, Discover, Visa
While I will consider accepting insurance on a case by case basis, I prefer fee based cases.
Email me or call (541) 378-6905 with questions.
Qualifications
- Years in Practice: 13 Years
- License: Oregon / C3280
- School: Walden University
- Year Graduated: 2008
Jessica Brake's Groups
Self-Care
I have an online class series to teach self -care and help you develop a self-care plan. Sign up today to find out whether you are taking the best care of yourself that you can, assess all 8 areas of self-care to see if there is room for improvement and develop a plan to make the changes you would like to see take place in your life. Sign up on my website www.timetobrake.com
Location
Specialties
- Spirituality
- Emotional Disturbance
- Coping Skills
Issues
- Anxiety
- Chronic Illness
- Depression
- Life Coaching
- Life Transitions
- Metaphysical issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Hypnotherapy
- Neuro-Linguistic (NLP)
- Person-Centered
- QHHT level 2
- Self-Care classes
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 30 Nov 2022
(541) 378-6905