Jessica Bragen

Clinical Social Work/Therapist, MSW, LSW

Verified by Psychology Today
Photo of Jessica Bragen, MSW, LSW, Clinical Social Work/Therapist in Brick
(732) 477-0862 x105

Jessica Bragen

Clinical Social Work/Therapist, MSW, LSW


Location

Ask about video and phone sessions

74 Brick Boulevard
Building 4, Suite 206B
Brick, New Jersey 08723
(732) 477-0862 x105

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The therapeutic process is one of partnership, in which you are an active & willing participant working towards wellness. Nobody knows your experiences better than you do & there is power in that. I maintain an environment that allows you to feel safe, free of judgment & able to trust that your right to confidentiality is always upheld. My ideal client is open to learning new strategies & making positive changes in their life. I am eager to help you learn to manage feelings of anxiety, stress, depression and ability to regulate emotions. Together we can explore different areas of your life & identify specific goals to work towards.
I can help you discover the resilience that exists within yourself, even if it's difficult to see right now. Any work we do together is centered on creatively building your natural strengths & abilities in a way that will help you feel empowered and in control of your life. I primarily utilize Cognitive Behavioral Therapy (CBT) and Mindfulness-Based CBT.
Together we can explore the relationship between thoughts, emotions & resulting actions to build more effective strategies for coping with life's inevitable stressors. How we learn to respond to life's difficulties can make all the difference. "Like a lotus flower, we too have the ability to rise from the mud, bloom out of darkness & radiate into the world."

Finances

HBH Counseling, LLC participates with all commercial insurance companies.
Email me or call (732) 477-0862 x105 with questions.

Qualifications

  • School: Monmouth University
  • License and State: 44SL06305200 New Jersey

Location

74 Brick Boulevard
Building 4, Suite 206B
Brick, New Jersey 08723
(732) 477-0862 x105
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Specialties
  • Child or Adolescent
  • Anxiety
  • Life Transitions
Issues
  • ADHD
  • Anger Management
  • Autism
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:

Professional Connections

Last Modified: 27 Jun 2020
Jessica Bragen, MSW, LSW, Clinical Social Work/Therapist in Brick

Jessica Bragen

Clinical Social Work/Therapist, MSW, LSW