Jessica Bowman

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
3 Endorsed
(425) 399-8233 Website

Jessica Bowman

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
3 Endorsed

Location

Healing Souls Counseling, PLLC
18122 State Route 9 SE
Suite I
Snohomish, WA 98296
(425) 399-8233
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Specializing in helping teen girls and young women overcome depression, anxiety, and trauma. Schedule free 20-Minute consult today.

About

You want to appear happy and successful but deep down you are struggling to quiet the overwhelming inner voices that tell you that you aren’t good enough, a failure. You may be fed up with worrying all the time, feeling disconnected from friends and family, or shame for not being the person you want to be. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to start re-connecting with loved ones. You’re ready to learn how to not worry all the time. Most of all, you’re ready to feel happy, fulfilled, and confident in yourself.
Clients come to me looking for a therapist who “gets” what they are going through because therapy should be a place where you feel safe and validated. Sessions with me are a combination of talking and exercises-whatever makes sense for you. And we always go at your pace, never pushing to a place you don’t feel ready to be.
As an experienced depression & anxiety therapist, I believe that every person can find freedom from the pressures that we so often place on ourselves. You don’t have to continue holding everything in, and you don’t have to do it alone. Call me today for a free 20-minute consultation. I can’t wait to hear from you.
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Finances

  • Cost per Session: $200 - $250
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I provide monthly superbills for out-of-network insurance claims upon request. Please verify your OON benefits with your insurance company.
Email me or call (425) 399-8233 with questions.

Qualifications

  • Years in Practice: 2 Years
  • License: Washington / LF61294203
  • School: Antioch University Seattle
  • Year Graduated: 2020

Additional Credentials

  • Membership: AAMFT / 178044

Endorsements

Marriage & Family Therapist, MA, LMFT

Marriage & Family Therapist Associate, MA, LMFTA

Marriage & Family Therapist Associate, MA, LMFTA

Jessica Bowman's Groups

Teen DBT Skills Group

This is a psychoeducational group for high school students. Participants will learn how to be more mindful and self-aware (mindfulness), understand emotions and how to manage them (emotional regulation), tolerate difficult moments and be able to accept the situation (distress tolerance) and have healthier relationships and improve communication (interpersonal effectiveness). This group runs weekly in six-week blocks covering each module.

More about this group

Location

Healing Souls Counseling, PLLC
18122 State Route 9 SE
Suite I
Snohomish, WA 98296
(425) 399-8233
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Trauma and PTSD
Issues
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Family Systems
  • Humanistic
  • Interpersonal
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 May 2022
Photo of Jessica Bowman, MA, LMFT, Marriage & Family Therapist in Snohomish
Jessica Bowman

Marriage & Family Therapist, MA, LMFT