Dr. Jessica Bleninger

Psychologist, PsyD, LP

Dr. Jessica Bleninger

Psychologist, PsyD, LP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Bloomington, MN 55437

(651) 615-6532

Let's Connect (651) 615-6532

LIMITED daytime availability for VIRTUAL sessions with clients located anywhere in the state of Minnesota, as well as PSYPACT paticipating states. Feeling anxious, overwhelmed or burned out by life's demands - work, parenting, relationships, obligations - while trying to stay connected to yourself? I will partner with you to explore experiences connected to anxiety, trauma (PTSD), ADHD, and current life circumstances that keep you feeling stuck. I am trained in EMDR, utilize neurobiological approaches, trauma-informed techniques and somatic modalities.

I offer a space to explore research-supported techniques that are also practical and realistic. I trust that YOU know the most about your unique lived experience. I hope to partner with you and offer valuable insights. EMDR is effective in a virtual format and can address symptoms of anxiety, trauma/PTSD, and childhood ("family of origin") issues.

I know how tough it can be to talk about what's going on. I get it. It's hard to be honest, vulnerable, & real. You've done the first step by being on this page today. I'd love to help with the next steps. I look forward to hearing your story and working together! I am happy to answer any questions you have about the therapy process before getting started.

Call or Email Dr. Jessica Bleninger now for a free 15 minute consultation - (651) 615-6532

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

North Star Psychology, PLLC

Bloomington, MN 55437

(651) 615-6532

Saint Paul, MN 55102

My website

Sessions are completed in a remote space that is comfortable for you, via a HIPAA-compliant telehealth platform.

I specialize in Trauma and PTSD, Anxiety and Burnout & Stress

$200 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (651) 615-6532

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

North Star Psychology, PLLC

Bloomington, MN 55437

(651) 615-6532

Saint Paul, MN 55102

My website

Sessions are completed in a remote space that is comfortable for you, via a HIPAA-compliant telehealth platform.

I specialize in Trauma and PTSD, Anxiety and Burnout & Stress

$200 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
First Health
HealthPartners of MN and WI
Medica
Medicaid
Medical Assistance
Optum
Optum EAP
Samata Health
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

HSA-accepted! I also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions. Note: Psychological Testing is subject to separate rates. Please reach out for more information.

Dr. Jessica Bleninger

Psychologist, PsyD, LP

Call or Email me for a free 15 minute consultation now - (651) 615-6532

Dr. Jessica Bleninger

Psychologist, PsyD, LP

Call or Email me for a free 15 minute consultation now - (651) 615-6532

Qualifications

Verified by Psychology Today Licensed by State of Minnesota / 5914 Jessica Bleninger

Education and Years In Practice

In Practice for 12 years

Attended Minnesota School of Professional Psychology, Psy.D., Graduated 2014

Additional Credentials

Membership with PSYPACT 2024

15 years of experience in mental health counseling and other psychological services. I am a member of PSYPACT, which allows me to see clients in most states.

Dr. Jessica Bleninger

Psychologist, PsyD, LP

Call or Email me for a free 15 minute consultation now - (651) 615-6532

15 years of experience in mental health counseling and other psychological services. I am a member of PSYPACT, which allows me to see clients in most states.

Dr. Jessica Bleninger

Psychologist, PsyD, LP

Call or Email me for a free 15 minute consultation now - (651) 615-6532

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Burnout & Stress

Expertise

ADHD
Boundaries & Communication
Family Conflict
Grief
Life Transitions
Parenting
Relationship Issues
Self Esteem
Stress
Women's Issues

Experienced and trained provider in the areas of trauma, anxiety, and stress/burnout.

Dr. Jessica Bleninger

Psychologist, PsyD, LP

Call or Email me for a free 15 minute consultation now - (651) 615-6532

Experienced and trained provider in the areas of trauma, anxiety, and stress/burnout.

Dr. Jessica Bleninger

Psychologist, PsyD, LP

Call or Email me for a free 15 minute consultation now - (651) 615-6532

3 Endorsements

Shawn Flynn

Clinical Social Work/Therapist, LCSW, LCAC, CGP, CAADC

Dr. Bleninger is an outstanding psychologist whose dedication & expertise truly make a difference in her clients. As a colleague, I have had the privilege of witnessing her unwavering commitment to her profession. I would trust her with any of my clients!

Andrew Steck

Licensed Professional Counselor, LPCC

Jessica is great therapist! I especially recommend her for those who would like a therapist with advanced understanding of somatic based concepts effect healing.

Jason Tharaldson

Marriage & Family Therapist, MS, LMFT

Highly Recommended! Jessica is a gifted relational therapist, supervisor, mentor, and teacher. She is very astute, insightful, compassionate, and highly effective with anxiety, depression, trauma, and eating disorders - in your corner all the way.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
EMDR
Integrative
Person-Centered
Positive Psychology
Sensorimotor Psychotherapy
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I utilize research-driven approaches such as EMDR and offer valuable psycho-education on the neurobiological, physiological, somatic and the emotional processes which may contribute to your daily experiences. We'll collaborate to develop coping skills and resources to use in real life when you aren't in session. I strive to inform and empower you to access your inner-strength and resilience.

Dr. Jessica Bleninger

Psychologist, PsyD, LP

Call or Email me for a free 15 minute consultation now - (651) 615-6532

Dr. Jessica Bleninger

Psychologist, PsyD, LP

Call or Email me for a free 15 minute consultation now - (651) 615-6532

Location

Primary Location

North Star Psychology, PLLC

Bloomington, MN 55437

(651) 615-6532

Email me

My website

Additional Location

Saint Paul, MN 55102

(651) 615-6532

Nearby Areas

Cities

Counties

Zips

Sessions are completed in a remote space that is comfortable for you, via a HIPAA-compliant telehealth platform.

Dr. Jessica Bleninger

Psychologist, PsyD, LP

Call for a free consultation now - (651) 615-6532

Sessions are completed in a remote space that is comfortable for you, via a HIPAA-compliant telehealth platform.

Dr. Jessica Bleninger

Psychologist, PsyD, LP

Call for a free consultation now - (651) 615-6532

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