Jessica Beu

Clinical Social Work/Therapist, LSW, C-IAYT

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Photo of Jessica Beu, LSW, C-IAYT, Clinical Social Work/Therapist in Pittsburgh
(412) 467-0016 Website

Jessica Beu

Clinical Social Work/Therapist, LSW, C-IAYT


Location

Offers video and phone sessions

1505 East Carson Street
Pittsburgh, PA 15203
(412) 467-0016

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Website
Announcement icon I am offering teletherapy via a HIPPA compliant portal and have a limited number of openings during the pandemic.
As a psychotherapist and yoga therapist, I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.
I have extensive experience working with clients individually and in groups within a medical setting, and have incorporated both traditional (CBT, Motivational Interviewing) and integrative (yoga, breath work, mindfulness, meditation) therapies to address the entire spectrum of the human experience.
We live in a society that promotes chronic stress, fear, scarcity, and a focus on treating symptoms of disease rather than the causes. Each of us has a desire to access our innate sense of peace and wholeness. I strive to make it easy for you and I to partner to create a space where you will feel safe, supported, and empowered to truly grow and heal.

Finances

Accepted Insurance Plans
  • Highmark
  • University of Pittsburgh Medical Center
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • School: University of Pittsburgh
  • Year Graduated: 2005
  • License and State: CW021054 Pennsylvania

Additional Credentials

  • Certificate: International Association of Yoga Therapists / 42044945
  • Certificate Date: 2019

Jessica Beu's Groups

Yoga Therapy for Chronic Pain

This six week series will consist of education, therapeutic support (ACT framework/tools), and experiential learning to manage chronic pain. We will cover the role of the nervous system in chronic pain and how to regulate our nervous system with yogic tools such as breathing, movement, and guided meditation. We will also explore how thoughts, feelings, and beliefs effect the experience of pain. No yoga experience is necessary. Each week we will be building upon skills, therefore it is recommended that students take part in the entire series. We can work with health insurance, regular co-pays will apply.

More about this group

Location

1505 East Carson Street
Pittsburgh, PA 15203
(412) 467-0016
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Specialties
  • Anxiety
  • Chronic Illness
  • Depression
Issues
  • Alzheimer's
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Cancer

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dance/Movement Therapy
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Strength-Based
  • Yoga Therapy
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

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Last Modified: 22 Jul 2020
Jessica Beu, LSW, C-IAYT, Clinical Social Work/Therapist in Pittsburgh

Jessica Beu

Clinical Social Work/Therapist, LSW, C-IAYT