Jessica Beal
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (904) 204-1327
When you start to notice that you aren't feeling well or your mental health isn't where you would like for it to be, figuring out which direction to go in or what will help can be overwhelming. While it can be hard to share your story with someone new and to dig further into the things that you may be avoiding, working with a therapist that considers these feelings and works with you at a comfortable pace can make a big difference. My approach is to focus on the quality of the relationship I have with my clients in a positive and conversational way while also taking the time to understand their experiences and perspective.
I specialize in treating older adolescents and adults with anxiety, depression, mood disorders, low self-esteem, communication issues, social skills, and symptoms related to trauma. My interventions help clients with reframing negative thinking patterns, acknowledging and accepting thoughts , and recognizing patterns that may stem from traumatic experiences.
Now accepting 16+ aged clients via telehealth Monday through Thursday or in-person on Mondays. Call, text, or e-mail today to schedule a FREE consultation!
Call or Email Jessica Beal now for a free 15 minute consultation - (904) 204-1327
Let's Connect (904) 204-1327
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Live and Work Well EAP
- Meritain Health
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Jessica Beal
Counselor, MS, LMHC
Call or Email me for a free 15 minute consultation now - (904) 204-1327
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH19343 Jessica Beal
- In Practice for 13 years
- Attended Nova Southeastern University, Masters of Science in Mental Health Counseling, Graduated 2017
Education and Years In Practice
Jessica Beal
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. Email or (904) 204-1327
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Anger Management
- Bipolar Disorder
- Body Image
- Caregivers
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART) Basic
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Trauma Focused
Jessica Beal
Counselor, MS, LMHC
Call or Email me for a free 15 minute consultation now - (904) 204-1327