Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (475) 241-0738
Feeling like you're being pulled in a million different directions and struggling to find a sense of balance? I specialize in adults who are are anxious, depressed, or are feeling overwhelmed with trying to care for themselves while managing all the expectations of their friends, partners, or families. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.
I offer relational, trauma-informed therapy grounded in attachment-based and emotionally focused approaches. I work collaboratively to help clients understand emotional and relational patterns, regulate their nervous systems, and build self-trust and healthier connections. My practice is affirming of neurodivergent and LGBTQ+ identities.
Therapy doesn’t have to feel cold or clinical. I offer a supportive, honest, and affirming space where you don’t have to mask or explain yourself. Whether you’re navigating trauma, relationships, identity, or emotional overwhelm, you deserve therapy that feels human, safe, and respectful of who you are.
Call or Email Jessica Baine now for a free 15 minute consultation - (475) 241-0738
Let's Connect (475) 241-0738
Finances
Fees
- Individual Sessions $130
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allied Benefit Systems
- Change Healthcare
- Christian Brothers Services
- Clover Health Insurance
- ConnectiCare
- Golden Rule
- Harvard Pilgrim
- Healthscope
- Managed Phyical Network
- Mass General Brigham Health Plan
- McLaren
- MDwise
- Medica
- Meritain Health
- Nippon
- Optum
- Oscar Health
- Oxford
- Paragon Benefits
- Peoples Health
- Pinnacol Assurance
- Southwest Service
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (475) 241-0738
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 10487 Jessica Baine
- In Practice for 10 years
- Attended Fordham University, Masters of Social Work, Graduated 2016
- Degree/Diploma from CCSU Bachelors of Social Work, Spanish Minor / 2015
Education and Years In Practice
Additional Credentials
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (475) 241-0738
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Career Counseling
- Caregivers
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Family Conflict
- Geriatric and Seniors
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (475) 241-0738
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (475) 241-0738
Location
Additional Location
Fairfield, CT 06824
(475) 241-0738Nearby Areas
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (475) 241-0738