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Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist

Jessica Baine

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
West Hartford, CT 06107
(475) 241-0738
Let's Connect (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Feeling like you're being pulled in a million different directions and struggling to find a sense of balance? I specialize in adults who are are anxious, depressed, have ADHD or are feeling overwhelmed with trying to care for themselves while working and caring for their families. As a parent with 2 children under 5, I get it! You're not alone and real change is possible. I use Cognitive Behavioral Therapy to help people regain a sense of inner peace and clarity. Together we will: 1. Identify and improve negative thought patterns 2. Develop effective coping skills 3. Implement strategies to make life more manageable and fulfilling.
I use CBT because it is effective in identifying and changing negative thought patterns and beliefs you may have. In sessions, we can work together to alter these patterns and develop new ways of thinking which will improve your outlook on life and help you gain more confidence across all areas of your life.
Together we can create a supportive partnership where we explore your struggles and develop strategies for a more fulfilling life. Reach out today and email me to start your journey. I'll respond promptly so we can discuss your needs and how you can benefit from our work together. With the right support, you CAN regain a sense of clarity and inner peace!
Call or Jessica Baine now for a free 15 minute consultation - (475) 241-0738

My Practice at a Glance

Available online only

West Hartford, CT 06107

(475) 241-0738

Groton, CT 06340

I have immediate openings on Tuesdays between 10am-2pm. I offer a free phone consultations and can answer any questions you may have.
I specialize in Anxiety, Depression and ADHD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

West Hartford, CT 06107

(475) 241-0738

Groton, CT 06340

I have immediate openings on Tuesdays between 10am-2pm. I offer a free phone consultations and can answer any questions you may have.
I specialize in Anxiety, Depression and ADHD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • All Savers UHC
  • Allegiance
  • Allied Benefit Systems
  • Change Healthcare
  • Christian Brothers Services
  • Cigna and Evernorth
  • Clover Health Insurance
  • ConnectiCare
  • Daniel H. Cook Administrators
  • Golden Rule
  • Healthscope
  • Managed Phyical Network
  • McLaren
  • MDwise
  • Medica
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • Paragon Benefits
  • Peoples Health
  • Pinnacol Assurance
  • S&S Healthcare Strategies
  • Southwest Service
  • Surest
  • Tall Tree Administrators
  • Trustmark
  • Trustmark Small Business
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
I take Aetna, Connecticare, United Healthcare, & more. I will verify your insurance before therapy starts to ensure there are no financial surprises. If you have questions about your plan, or don't see it included in the list below, please reach out. I'll work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
"
I take Aetna, Connecticare, United Healthcare, & more. I will verify your insurance before therapy starts to ensure there are no financial surprises. If you have questions about your plan, or don't see it included in the list below, please reach out. I'll work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 10487 Jessica Baine
  • In Practice for 8 Years
  • Degree/Diploma from CCSU Bachelors of Social Work, Spanish Minor / 2015
  • Attended Fordham University, Masters of Social Work, Graduated 2016
"
I graduated with a masters degree in Social Work from Fordham in 2016. I am particularly passionate about working with adults with ADHD, anxiety, or clients who are overwhelmed and who are struggling to care for themselves while tending to the demands of their career and families.
Call or for a free 15 minute consultation now - (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
"
I graduated with a masters degree in Social Work from Fordham in 2016. I am particularly passionate about working with adults with ADHD, anxiety, or clients who are overwhelmed and who are struggling to care for themselves while tending to the demands of their career and families.
Call or for a free 15 minute consultation now - (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Alcohol Use
  • Asperger's Syndrome
  • Bipolar Disorder
  • Caregivers
  • Coping Skills
  • Developmental Disorders
  • Dual Diagnosis
  • Family Conflict
  • Geriatric and Seniors
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I'm passionate about helping clients who are struggling with anxiety, depression, and ADHD. Together, we work to build coping strategies to navigate life's complexities with confidence and clarity. Clients can expect to leave sessions feeling not only better than when we started, but also empowered with practical tools to navigate challenges outside of our sessions.
Call or for a free 15 minute consultation now - (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
"
I'm passionate about helping clients who are struggling with anxiety, depression, and ADHD. Together, we work to build coping strategies to navigate life's complexities with confidence and clarity. Clients can expect to leave sessions feeling not only better than when we started, but also empowered with practical tools to navigate challenges outside of our sessions.
Call or for a free 15 minute consultation now - (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy which explores how negative thoughts affect your emotions & experiences. In session, I'll help you learn how to re-frame those thoughts to change your feelings for the better. I also use Dialectical Behavioral Therapy which focuses on mindfulness & emotional regulation to help folks manage difficult emotions & improve the quality of their relationships.
Call or for a free 15 minute consultation now - (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
"
I often use Cognitive Behavioral Therapy which explores how negative thoughts affect your emotions & experiences. In session, I'll help you learn how to re-frame those thoughts to change your feelings for the better. I also use Dialectical Behavioral Therapy which focuses on mindfulness & emotional regulation to help folks manage difficult emotions & improve the quality of their relationships.
Call or for a free 15 minute consultation now - (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

West Hartford, CT 06107

(475) 241-0738

Email me

My website

Additional Location

Groton, CT 06340

(475) 241-0738

Nearby Areas

Cities

Counties

Zips

"
I have immediate openings on Tuesdays between 10am-2pm. I offer a free phone consultations and can answer any questions you may have.
Call for a free consultation now - (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
"
I have immediate openings on Tuesdays between 10am-2pm. I offer a free phone consultations and can answer any questions you may have.
Call for a free consultation now - (475) 241-0738
Photo of Jessica Baine, MSW, LCSW, Clinical Social Work/Therapist
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW