Jessica Bahr
Marriage & Family Therapist Associate, LMFTA, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (206) 309-6709
I am a therapist with ADHD, so I love working with clients who have ADHD. I think our similar brains strengthen our understanding of each other and therefore our therapeutic connection. I will never tell you to just “try harder” or “buy a planner” or other things that neurotypicals have said to you (although I do love some good office supplies). Everyone with ADHD is different and deserves personalized exploration of their needs and barriers to help manage symptoms and achieve functioning goals. I also love working with couples who have ADHD, including mixed neurotype couples who are working to better understand one another.
I take a systemic and relationship-based approach to therapy. My training is in systems theory, which states that individuals develop, change, and make meaning out of their lives through interactions and relationships with others. I seek to get to know my clients on a deep level to provide a safe space for exploring their unique experiences and perspectives.
I highly value anti-racism, anti-oppression, and feminism in my approach. I work to challenge harmful narratives in our culture while working with clients to find and live their true values. To support this, I like to integrate interventions from other theories including feminist theory and intersectionality to create a treatment plan personalized to you.
Call or Email Jessica Bahr now for a free 15 minute consultation - (206) 309-6709
Let's Connect (206) 309-6709
Finances
Fees
- Individual Sessions $115
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- LifeWise
- Premera Blue Cross
Jessica Bahr
Marriage & Family Therapist Associate, LMFTA, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 309-6709
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / MG61142680 Jessica Bahr
- In Practice for 7 years
- Attended Seattle University, Master of Arts in Couples and Family Therapy, Graduated 2021
Education and Years In Practice
Jessica Bahr
Marriage & Family Therapist Associate, LMFTA, MA
Feel free to ask about qualifications and training experience. Email or (206) 309-6709
Specialties and Expertise
Top Specialties
- ADHD
- LGBTQ+
- Anxiety
Expertise
- Behavioral Issues
- Body Image
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Transgender
- Women's Issues
Jessica Bahr
Marriage & Family Therapist Associate, LMFTA, MA
Do these issues align with your needs? Email or (206) 309-6709
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Feminist
- Narrative
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Jessica Bahr
Marriage & Family Therapist Associate, LMFTA, MA
Ask about what different forms of therapy will be like. Email or (206) 309-6709
Groups
Bisexual/Pansexual Support Group
This online group is for adults who feel like they don't quite belong in straight or queer spaces, to explore the issues unique to bisexual and pansexual folks. Our group's focus is on building community, exploring identity, and helping you to live authentically as a bi or pan human. We strive to provide a space where you feel safe to discuss things other people may not understand. This is an open group, so feel free to drop in anytime. If you're interested, feel free to email me or our co-leader, Veronica Botsford, at veronica@alignedmindtherapywa.com
Expertise
Peer Relationships
Relationship Issues
Age
Adults
Session Cost
up to $50
Group Meets
Every Thu 5:15 P.M. - 6:30 P.M.
Location
Seattle, WA 98107
Email Jessica Bahr about this group or call - (206) 309-6709
Location
Nearby Areas
Neighborhoods
Jessica Bahr
Marriage & Family Therapist Associate, LMFTA, MA
Call for a free consultation now - (206) 309-6709