Jessica Bahr

Marriage & Family Therapist Associate, LMFTA, MA

She/Her/Hers

Verified by Psychology Today
Photo of Jessica Bahr, LMFTA, MA, Marriage & Family Therapist Associate in Seattle
(206) 309-6709 Website

Jessica Bahr

Marriage & Family Therapist Associate, LMFTA, MA

She/Her/Hers

Verified by Psychology Today

Location

Seattle, WA 98119
(206) 309-6709
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am choosing to provide services exclusively via telehealth, both for safety reasons and to continue reaching clients in underserved areas.

About

I am a therapist with ADHD, so I love working with clients who have ADHD. I think our similar brains strengthen our understanding of each other and therefore our therapeutic connection. I will never tell you to just “try harder” or “buy a planner” or other things that neurotypicals have said to you (although I do love some good office supplies). Everyone with ADHD is different and deserves personalized exploration of their needs and barriers to help manage symptoms and achieve functioning goals. I also love working with couples who have ADHD, including mixed neurotype couples who are working to better understand one another.
I take a systemic and relationship-based approach to therapy. My training is in systems theory, which states that individuals develop, change, and make meaning out of their lives through interactions and relationships with others. I seek to get to know my clients on a deep level to provide a safe space for exploring their unique experiences and perspectives.
I highly value anti-racism, anti-oppression, and feminism in my approach. I work to challenge harmful narratives in our culture while working with clients to find and live their true values. To support this, I like to integrate interventions from other theories including feminist theory and intersectionality to create a treatment plan personalized to you.

Finances

  • Session Fee: $100 per session
  • Couples Session Fee: $120 per session
  • Sliding Scale: Yes
Pay By: American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Qualifications

  • Years in Practice: 4 Years
  • License: Washington / MG61142680
  • School: Seattle University
  • Year Graduated: 2021

Jessica Bahr's Groups

Bisexual/Pansexual Support Group

This online group is for adults who feel like they don't quite belong in straight or queer spaces, to explore the issues unique to bisexual and pansexual folks. Our group's focus is on building community, exploring identity, and helping you to live authentically as a bi or pan human. We strive to provide a space where you feel safe to discuss things other people may not understand. This is an open group, so feel free to drop in anytime. If you're interested, feel free to email me or our co-leader, Veronica Botsford, at veronica@alignedmindtherapywa.com

More about this group

Location

Seattle, WA 98119
(206) 309-6709
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • ADHD
  • LGBTQ+
  • Marital and Premarital
Issues
  • Anxiety
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Feminist
  • Narrative
  • Play Therapy
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Jessica Bahr, LMFTA, MA, Marriage & Family Therapist Associate in Seattle
Jessica Bahr

Marriage & Family Therapist Associate, LMFTA, MA