Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Jessica Aston
Clinical Social Work/Therapist, LCSW
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Jessica Aston

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (860) 980-4874
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Available online only
Norwich, CT 06360
Welcoming new clients within 2 week waiting period! If you’re looking for a therapist who simply gives advice or “has all the answers,” I might not be the right fit—and that’s by design. I believe therapy is most effective when it’s collaborative, genuine, and built on real connection. My approach is grounded, compassionate, and focused on creating a space where you (or your teen) can show up exactly as you are—no pressure to filter, perform, or have it all figured out. Our work together is less about clinical talk and more about honest, meaningful conversations that actually connect to your day-to-day life.
You don’t need to filter yourself or pretend everything is okay here. Therapy can hold space for the hard moments while also making room for humor, everyday life, and the little things that matter. I also offer behavioral health evaluations in a supportive, compassionate environment where you can feel genuinely heard, understood, and comfortable being you.
Starting therapy can feel unfamiliar—opening up to someone new isn’t part of most routines. I’ve been in therapy myself and know how important the right fit is. If it doesn’t feel like a match, that’s okay—I’m always happy to help you find someone who might be a better fit.
Call or Jessica Aston now for a free 15 minute consultation - (860) 980-4874

My Practice at a Glance

Available online only

Norwich, CT 06360

(860) 980-4874

Providence, RI 02903

My website
I currently provide telehealth therapy sessions in CT and FL through the Headway platform with flexible, accommodating scheduling.
I specialize in ADHD, Anxiety and Self Esteem 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 980-4874
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Norwich, CT 06360

(860) 980-4874

Providence, RI 02903

My website
I currently provide telehealth therapy sessions in CT and FL through the Headway platform with flexible, accommodating scheduling.
I specialize in ADHD, Anxiety and Self Esteem 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Zelle

Insurance

  • Aetna
  • Aetna Medicare Advantage
  • Ascension (SmartHealth)
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Providence Health Plan
  • Quest Behavioral Health
"
Fees, insurance verification, billing, and secure payments are conveniently managed through Headway to help make the therapy process simple, accessible, and stress-free. Please reach out directly with questions regarding current rates, accepted insurance plans, or scheduling a consultation.
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Jessica Aston
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (860) 980-4874
"
Fees, insurance verification, billing, and secure payments are conveniently managed through Headway to help make the therapy process simple, accessible, and stress-free. Please reach out directly with questions regarding current rates, accepted insurance plans, or scheduling a consultation.
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Jessica Aston
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (860) 980-4874

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 15881 Jessica Brooke Aston
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Fordham University, MSW, Graduated 2022
  • Additional Credentials

  • License: Rhode Island ISW04859 / 2026
  • License: Florida TPSW6625 / 2026
"
I have experience supporting teens and young adults navigating anxiety, emotional overwhelm, neurodevelopmental differences, identity development, and life transitions through compassionate, collaborative care across outpatient, PHP/IOP, and in-home settings.
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Jessica Aston
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (860) 980-4874
"
I have experience supporting teens and young adults navigating anxiety, emotional overwhelm, neurodevelopmental differences, identity development, and life transitions through compassionate, collaborative care across outpatient, PHP/IOP, and in-home settings.
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Jessica Aston
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (860) 980-4874

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Self Esteem

Expertise

  • Adoption
  • Autism
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
My approach is compassionate, collaborative, and grounded in authenticity. I strive to create a space where you feel genuinely understood while helping you navigate anxiety, emotional overwhelm, self-esteem, and life transitions with practical tools, mindfulness, and support that feels realistic and sustainable.
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Jessica Aston
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (860) 980-4874
"
My approach is compassionate, collaborative, and grounded in authenticity. I strive to create a space where you feel genuinely understood while helping you navigate anxiety, emotional overwhelm, self-esteem, and life transitions with practical tools, mindfulness, and support that feels realistic and sustainable.
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Jessica Aston
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (860) 980-4874

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In therapy, we'll work together to notice patterns that might be fueling anxiety, low mood, self-doubt, or everyday stress. I use CBT, mindfulness, and positive psychology to help you build real-life coping skills, understand yourself better, and feel more grounded. The goal is to help you feel more confident, supported, and better equipped to handle what life throws at you.
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Jessica Aston
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (860) 980-4874
"
In therapy, we'll work together to notice patterns that might be fueling anxiety, low mood, self-doubt, or everyday stress. I use CBT, mindfulness, and positive psychology to help you build real-life coping skills, understand yourself better, and feel more grounded. The goal is to help you feel more confident, supported, and better equipped to handle what life throws at you.
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Jessica Aston
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (860) 980-4874

Location

Primary Location

Norwich, CT 06360

(860) 980-4874

Additional Location

Providence, RI 02903

(860) 980-4874
"
I currently provide telehealth therapy sessions in CT and FL through the Headway platform with flexible, accommodating scheduling.
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Jessica Aston
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (860) 980-4874
"
I currently provide telehealth therapy sessions in CT and FL through the Headway platform with flexible, accommodating scheduling.
Photo of Jessica Aston, Clinical Social Work/Therapist, LCSW
Jessica Aston
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (860) 980-4874