Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC

Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

11 Endorsed

Mill Creek, WA 98012

(425) 541-7621

Let's Connect (425) 541-7621

Life is often riddled with difficult feelings, heavy responsibilities, and tumultuous change. Chances are you’ve weathered many storms in your life. I work with clients who are looking to change their relationship to their feelings and cultivate a more peaceful, joyful life. Whether you are managing anxiety, depression, or a life transition, therapy can help you develop perspective and a tangible toolkit that builds your confidence in your ability to endure the seasons of life. I work with reflective, motivated adults and teens helping them reclaim power over their stories and develop a set of skills that work for their lives.

Through compassion, curiosity and humor, I provide a non-judgmental space where each client is encouraged to be their most authentic self. I utilize a creative and thoughtful approach for each unique client that integrates narrative techniques, evidence-based skills, and psychodynamic reflection, tying the story of your past to your present.

This great and messy human life can be so complicated, asking for support along the way is courageous and wise. As your therapist, I see you as the expert on you. I am a humble guest on your journey helping bolster your innate ability to care for and heal yourself. You don't have to weather your storms alone. Together, let's reclaim a life that fulfills you.

Call or Email Jessica Arriaga now for a free 15 minute consultation - (425) 541-7621

My Practice at a Glance

Available both in-person and online

Mill Creek, WA 98012

(425) 541-7621

Now accepting in-person therapy clients at my new location in Mill Creek Town Center. I offer telehealth services to all of WA!

I specialize in Anxiety, Women's Issues and Body Image Repair

$150 Per Session

I see individuals, couples and groups

Now accepting new clients online and in person. Contact me today for a free 15-20 minute consultation to see if we could be a match!

Let's Connect (425) 541-7621

My Practice at a Glance

Available both in-person and online

Mill Creek, WA 98012

(425) 541-7621

Now accepting in-person therapy clients at my new location in Mill Creek Town Center. I offer telehealth services to all of WA!

I specialize in Anxiety, Women's Issues and Body Image Repair

$150 Per Session

I see individuals, couples and groups

Now accepting new clients online and in person. Contact me today for a free 15-20 minute consultation to see if we could be a match!

Finances

Fees

Individual Sessions $150
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I use a tiered system for session costs. Please visit my website for more information on this system.

Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC

Call or Email me for a free 15 minute consultation now - (425) 541-7621

I use a tiered system for session costs. Please visit my website for more information on this system.

Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Qualifications

Verified by Psychology Today Licensed by State of Washington / LH61691740 Jessica Arriaga

Education and Years In Practice

In Practice for 4 years

Attended Bastyr University , Masters of Arts in Counseling Psychology , Graduated 2022

Additional Credentials

Degree/Diploma from University of Washington Bachelors of Arts in Gender, Women and Sexuality Studies / 2016

As a seasoned clinician with a background in social justice work, I am passionate about empowering my clients through anxiety disorders, difficult life transitions and reformations of self. I hold certification in evidence-based and innovative modalities that keep therapy grounded and unique.

Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Specialties and Expertise

Top Specialties

Anxiety
Women's Issues
Body Image Repair

Expertise

ADHD
Body Image
Career Counseling
Coping Skills
Depression
Grief
LGBTQ+
Life Transitions
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Spirituality
Stress

I am passionate about working with clients looking to manage anxiety, clients navigating changes in their lives, and clients looking to cope with stressors related to relationships or family of origin. During our time together, I will encourage you to be curious, reflective and compassionate. We will explore your story, your values and your innate ability to care for yourself.

Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC

Call or Email me for a free 15 minute consultation now - (425) 541-7621

11 Endorsements

Kiki Byrnes

Clinical Social Work/Therapist, LICSW, CFSW, MSW

Jessica is an authentic, steadfast, and talented therapist with a profound and genuine care for the work she does with clients. She is an inspiration to many colleagues with her heart right at at the center of her work. I am honored to recommend her.

Carie McCoy: IFS and EMDR Intensives in Seattle

Licensed Mental Health Counselor , MACP, LMHC, CTP

Jessica is a compassionate clinician who is a powerful advocate for reclaiming space in a complicated world. She has the skill, experience, and ability to build upon traditional practices and make them relevant and effective for today's client.

Meika Barclay

Counselor, MA, LMHC

Jessica brings warmth, skill, and professionalism to her work. Her calming presence creates a space where her clients feel free to be fully themselves. I highly recommend her for anyone seeking a caring and skillful teammate on their therapy journey.

Dylan Tizon

Counselor, MA, LMHCA

Jessica's kind and attentive demeanor leaves you feeling seen, heard, and validated. Using a thoughtful and empowering approach, she helps her clients reconnect with their authentic, innate power.

Sheri Love Earnshaw

Mental Health Counselor, LMHC

Jessica's work reflects her passions for care and social Justice. She has a unique ability to guide her clients to self undersatnading providing a social context for their struggles. You will find great benefit and grotwth working with Jessica.

Larissa Severson

Licensed Mental Health Counselor, LMHC, CN

Jessica is the embodiment of feminist therapy, empowering her clients while providing a safe space that is led by compassion and awe for her clients' experiences. She is patient and kind and the counselor that you want on your side during your healing.

Rafaela De Leon

Counselor, MA, LMHC

Jessica is a one of a kind therapist. I feel confident referring any client to her. If you are looking for a therapist with a calming and warm presence, who is also knowledgeable and incredibly skilled, I would consider working with Jessica.

Alexandria Valline

Counselor, MA, LMHC

I highly recommend Jessica! She combines empowering feminist therapy with a heart-centered, down-to-earth approach. Whether working with adults or teens, she creates a safe, supportive environment that makes her incredibly approachable and effective.

Sophia Eden Therapy

Counselor, MA, LMHCA

Jessica is a compassionate, well informed and dedicated therapist who values her clients and their progress dearly. She consistently strives to provide the best care for her clients that allows them to reach their goals.

Michelle Solomon

Clinical Social Work/Therapist, MSW, LICSW

Jess is a thoughtful, patient, and empathic therapist. She excels with teens and young adult women, effectively addressing self-esteem, body comfort, and anxiety. She meets clients with such compassion, gentleness, and warmth. I highly recommend Jess!

Annarose Krug

Counselor, LMHCA, MACMHC

Jessica's approach is both encouraging and validating, helping clients feel truly supported on their journey.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Existential
Feminist
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Psychodynamic

I often frame my work from a person-centered lens, meaning I meet you where you are as a unique individual. Using both psychodynamic and cognitive behavioral tools, we will address the way you conceptualize anxiety and give you tangible tools to manage it. During therapy, clients will learn to become reflective, aware and action oriented towards their thoughts and beliefs.

Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Location

Primary Location

Mill Creek, WA 98012

(425) 541-7621

Email me

My website

Nearby Areas

Cities

Counties

Zips

Now accepting in-person therapy clients at my new location in Mill Creek Town Center. I offer telehealth services to all of WA!

Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC

Call for a free consultation now - (425) 541-7621

Now accepting in-person therapy clients at my new location in Mill Creek Town Center. I offer telehealth services to all of WA!

Jessica Arriaga

Licensed Mental Health Counselor , MA, LMHC

Call for a free consultation now - (425) 541-7621

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