Dr. Jessica Allen
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Wayland, NY 14572
Let's Connect (585) 632-1547
Licensed in NY and MA –For my clients, life is painful as it is currently being lived. I believe you can reclaim control, find balance, and build the future you desire. While I help with a variety of needs, I am pleased to offer the following specialties for individuals and families. Individual therapy: I specialize in helping people heal from difficult, sometimes traumatic, experiences and giving them tools to build a life they're excited to live. Individuals learn skills to take better care of themselves, create healthy boundaries, respect boundaries set by others, and balance harmful extremes in feelings, thinking, and behavior.
Family therapy and Parenting: Reunification therapy/repair work, navigating divorce/separation, co-parenting with an unsupportive partner, families impacted by mental illness, parenting difficult teens, parenting children with behavioral challenges, parenting as a survivor of poor parenting, foster and adoptive parents
I aim to center you in our work, asking “What is it that YOU want? Out of each session? Out of therapy? Out of life?” Using empathy and humor, I foster a warm and supportive therapeutic environment, free from judgment, where you can safely grow and achieve your goals. I'd be honored to support your journey to a more balanced life. Free consult available.
Call or Email Dr. Jessica Allen now for a free 15 minute consultation - (585) 632-1547
Let's Connect (585) 632-1547
Finances
Fees
- Individual Sessions $200
- Pay by ACH Bank transfer, American Express, Check, Discover, Mastercard, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (585) 632-1547
Dr. Jessica Allen
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 026387 Dr. Jessica Allen
- In Practice for 16 Years
- License: Massachusetts 10096 / 2015
- Attended Spalding University School of Professional Psychology, PsyD, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Family Conflict
Expertise
- Adoption
- Anxiety
- Behavioral Issues
- Caregivers
- Child
- Children of addicted parents
- Co-parenting
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Women's Issues
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Queer Allied ,
Single Mother
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- ARC
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Structural Family Therapy
- TF-CBT
- Trauma Focused
Location
Additional Location
Milton, MA 02186
(585) 632-1547Nearby Areas
Call for a free consultation now - (585) 632-1547
Dr. Jessica Allen
Psychologist, PsyD