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Photo of Dr. Jessica Allen, PsyD, Psychologist
Dr. Jessica Allen
Psychologist, PsyD
Photo of Dr. Jessica Allen, PsyD, Psychologist

Dr. Jessica Allen

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Wayland, NY 14572
Let's Connect (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist
Licensed in NY and MA –For my clients, life is painful as it is currently being lived. I believe you can reclaim control, find balance, and build the future you desire. While I help with a variety of needs, I am pleased to offer the following specialties for individuals and families. Individual therapy: I specialize in helping people heal from difficult, sometimes traumatic, experiences and giving them tools to build a life they're excited to live. Individuals learn skills to take better care of themselves, create healthy boundaries, respect boundaries set by others, and balance harmful extremes in feelings, thinking, and behavior.
Family therapy and Parenting: Reunification therapy/repair work, navigating divorce/separation, co-parenting with an unsupportive partner, families impacted by mental illness, parenting difficult teens, parenting children with behavioral challenges, parenting as a survivor of poor parenting, foster and adoptive parents
I aim to center you in our work, asking “What is it that YOU want? Out of each session? Out of therapy? Out of life?” Using empathy and humor, I foster a warm and supportive therapeutic environment, free from judgment, where you can safely grow and achieve your goals. I'd be honored to support your journey to a more balanced life. Free consult available.
Call or Dr. Jessica Allen now for a free 15 minute consultation - (585) 632-1547

My Practice at a Glance

Available online only

Wayland, NY 14572

(585) 632-1547

Milton, MA 02186

Conveniently providing services through an easy to use online video platform. Available for afternoon and evening appointments.
I specialize in Trauma and PTSD, Relationship Issues and Family Conflict 
$200 Per Session  
I see individuals, families and groups  
Let's Connect (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist

My Practice at a Glance

Available online only

Wayland, NY 14572

(585) 632-1547

Milton, MA 02186

Conveniently providing services through an easy to use online video platform. Available for afternoon and evening appointments.
I specialize in Trauma and PTSD, Relationship Issues and Family Conflict 
$200 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $200
  • Pay by ACH Bank transfer, American Express, Check, Discover, Mastercard, Venmo, Visa
"
Although not accepting insurance directly, Dr. Allen can provide a superbill for you to submit to insurance plans that offer reimbursement for out-of-network providers.
Call or for a free 15 minute consultation now - (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist
Dr. Jessica Allen
Psychologist, PsyD
"
Although not accepting insurance directly, Dr. Allen can provide a superbill for you to submit to insurance plans that offer reimbursement for out-of-network providers.
Call or for a free 15 minute consultation now - (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist
Dr. Jessica Allen
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 026387 Dr. Jessica Allen
  • In Practice for 16 Years
  • License: Massachusetts 10096 / 2015
  • Attended Spalding University School of Professional Psychology, PsyD, Graduated 2012
"
Dr. Allen is dually licensed in New York and Massachusetts and can serve clients in both states. Ideal for those who live, work, or attend school in these neighboring states.
Call or for a free 15 minute consultation now - (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist
Dr. Jessica Allen
Psychologist, PsyD
"
Dr. Allen is dually licensed in New York and Massachusetts and can serve clients in both states. Ideal for those who live, work, or attend school in these neighboring states.
Call or for a free 15 minute consultation now - (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist
Dr. Jessica Allen
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Family Conflict

Expertise

  • Adoption
  • Anxiety
  • Behavioral Issues
  • Caregivers
  • Child
  • Children of addicted parents
  • Co-parenting
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Women's Issues
"
With training in several evidence-based treatments and experience working with a wide variety of people in need, Dr. Allen tailors each client's therapy experience to fit their unique needs.
Call or for a free 15 minute consultation now - (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist
Dr. Jessica Allen
Psychologist, PsyD
"
With training in several evidence-based treatments and experience working with a wide variety of people in need, Dr. Allen tailors each client's therapy experience to fit their unique needs.
Call or for a free 15 minute consultation now - (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist
Dr. Jessica Allen
Psychologist, PsyD

2 Endorsements

Danielle Guyette
Danielle Guyette
Psychologist
Dr. Allen is skillful at being both authentically present and also offering evidence-based tools/skills. She weaves these parts with a client/family's goals front of mind, with intentionality, and such thoughtful responsiveness. Highly recommend!
Elise Cohen
Elise Cohen
PsychologistPsyD
Dr. Allen is both technically and personally proficient. She is extremely knowledgeable about evidence-based practices and seamlessly integrates them into her work. She is also warm and has a great sense of humor. I'd recommend her in a heartbeat!

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Queer Allied
Single Mother

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Queer Allied
Single Mother

Treatment Approach

Types of Therapy

  • ARC
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Structural Family Therapy
  • TF-CBT
  • Trauma Focused
"
One size does not fit all. Dr. Allen utilizes an integrative technique, drawing from evidence-based practices tailored to each client's needs.
Call or for a free 15 minute consultation now - (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist
Dr. Jessica Allen
Psychologist, PsyD
"
One size does not fit all. Dr. Allen utilizes an integrative technique, drawing from evidence-based practices tailored to each client's needs.
Call or for a free 15 minute consultation now - (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist
Dr. Jessica Allen
Psychologist, PsyD

Location

Primary Location

Wayland, NY 14572

(585) 632-1547

Additional Location

Milton, MA 02186

(585) 632-1547
"
Conveniently providing services through an easy to use online video platform. Available for afternoon and evening appointments.
Call for a free consultation now - (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist
Dr. Jessica Allen
Psychologist, PsyD
"
Conveniently providing services through an easy to use online video platform. Available for afternoon and evening appointments.
Call for a free consultation now - (585) 632-1547
Photo of Dr. Jessica Allen, PsyD, Psychologist
Dr. Jessica Allen
Psychologist, PsyD