Dr. Jessica Allen
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Wayland, NY 14572
Let's Connect (585) 632-1547

Licensed in NY & MA – Feeling out of control, unbalanced, alone, or uncertain about your future? I’d be honored to support your journey to a more balanced life. Using empathy and humor, I foster a warm and supportive therapeutic environment, free from judgment, where you can safely grow and achieve your goals. After 15 years in high volume settings, I built a practice that is intentionally small, providing highly personalized, responsive, and flexible care to individuals and families. I aim to accommodate same or next-day appointments and offer between-session coaching/skills reinforcement for additional support. I'm here for you.
Through family therapy & parent coaching, I help people manage areas of conflict and build healthier connections with new possibilities. Areas of focus include: reunification/apology & repair work, divorce/separation, co-parenting, mental illness & SUD in families, behavior challenges, parenting as a survivor of poor parenting, and foster/adoptive families.
Individually, I help people of all ages overcome difficult, sometimes traumatic, experiences and give them tools to build lives they're excited for. Individuals learn skills to better care for themselves, maintain healthy boundaries, and balance extreme emotions, thinking, and behavior.
Therapists interested in supervision/consultation please see website.
Call or Email Dr. Jessica Allen now for a free 15 minute consultation - (585) 632-1547
Let's Connect (585) 632-1547

Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Mastercard, Venmo, Visa
Dr. Jessica Allen
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (585) 632-1547
Qualifications
- Verified by Psychology Today Licensed by State of New York / 026387 Dr. Jessica Allen
- In Practice for 17 years
- Attended Spalding University School of Professional Psychology, PsyD, Graduated 2012
- License: Massachusetts 10096 / 2015
Education and Years In Practice
Additional Credentials
Dr. Jessica Allen
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (585) 632-1547
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Family Conflict
Expertise
- Adoption
- Anxiety
- Behavioral Issues
- Caregivers
- Child
- Children of addicted parents
- Co-parenting
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Women's Issues
Dr. Jessica Allen
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (585) 632-1547
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Queer Allied ,
Single Parent
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- ARC
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Structural Family Therapy
- TF-CBT
- Trauma Focused
Dr. Jessica Allen
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (585) 632-1547
Location
Additional Location
Milton, MA 02186
(585) 632-1547