Photo of Dr. Jessica Allen, Psychologist, PsyD
Dr. Jessica Allen
Psychologist, PsyD
Photo of Dr. Jessica Allen, Psychologist, PsyD

Dr. Jessica Allen

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Wayland, NY 14572
Let's Connect (585) 632-1547
Photo of Dr. Jessica Allen, Psychologist, PsyD
Licensed in NY & MA – Feeling out of control, unbalanced, alone, or uncertain about your future? I’d be honored to support your journey to a more balanced life. Using empathy and humor, I foster a warm and supportive therapeutic environment, free from judgment, where you can safely grow and achieve your goals. After 15 years in high volume settings, I built a practice that is intentionally small, providing highly personalized, responsive, and flexible care to individuals and families. I aim to accommodate same or next-day appointments and offer between-session coaching/skills reinforcement for additional support. I'm here for you.
Through family therapy & parent coaching, I help people manage areas of conflict and build healthier connections with new possibilities. Areas of focus include: reunification/apology & repair work, divorce/separation, co-parenting, mental illness & SUD in families, behavior challenges, parenting as a survivor of poor parenting, and foster/adoptive families.
Individually, I help people of all ages overcome difficult, sometimes traumatic, experiences and give them tools to build lives they're excited for. Individuals learn skills to better care for themselves, maintain healthy boundaries, and balance extreme emotions, thinking, and behavior. Therapists interested in supervision/consultation please see website.
Call or Dr. Jessica Allen now for a free 15 minute consultation - (585) 632-1547

My Practice at a Glance

Available online only

Wayland, NY 14572

(585) 632-1547

Milton, MA 02186

Conveniently providing services through an easy to use online video platform. Flexible scheduling w/afternoon & evening appointments.
I specialize in Trauma and PTSD, Relationship Issues and Family Conflict 
$150 Per Session  
I see individuals, families and groups  
Let's Connect (585) 632-1547
Photo of Dr. Jessica Allen, Psychologist, PsyD

My Practice at a Glance

Available online only

Wayland, NY 14572

(585) 632-1547

Milton, MA 02186

Conveniently providing services through an easy to use online video platform. Flexible scheduling w/afternoon & evening appointments.
I specialize in Trauma and PTSD, Relationship Issues and Family Conflict 
$150 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Mastercard, Venmo, Visa
"
I do not accept insurance directly, but can provide a superbill for you to submit if you have out-of-network coverage. Because you will not be using your insurance, you maintain privacy, there is no requirement for you to carry a diagnosis, and services can be much more flexible to meet your needs.
Photo of Dr. Jessica Allen, Psychologist, PsyD
Dr. Jessica Allen
Psychologist, PsyD
Call or for a free 15 minute consultation now - (585) 632-1547
"
I do not accept insurance directly, but can provide a superbill for you to submit if you have out-of-network coverage. Because you will not be using your insurance, you maintain privacy, there is no requirement for you to carry a diagnosis, and services can be much more flexible to meet your needs.
Photo of Dr. Jessica Allen, Psychologist, PsyD
Dr. Jessica Allen
Psychologist, PsyD
Call or for a free 15 minute consultation now - (585) 632-1547

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 026387 Dr. Jessica Allen
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended Spalding University School of Professional Psychology, PsyD, Graduated 2012
  • Additional Credentials

  • License: Massachusetts 10096 / 2015
"
Dr. Allen is dually licensed in New York and Massachusetts and can serve clients in both states. Ideal for those who live, work, or attend school in these neighboring states.
Photo of Dr. Jessica Allen, Psychologist, PsyD
Dr. Jessica Allen
Psychologist, PsyD
Call or for a free 15 minute consultation now - (585) 632-1547
"
Dr. Allen is dually licensed in New York and Massachusetts and can serve clients in both states. Ideal for those who live, work, or attend school in these neighboring states.
Photo of Dr. Jessica Allen, Psychologist, PsyD
Dr. Jessica Allen
Psychologist, PsyD
Call or for a free 15 minute consultation now - (585) 632-1547

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Family Conflict

Expertise

  • Adoption
  • Anxiety
  • Behavioral Issues
  • Caregivers
  • Child
  • Children of addicted parents
  • Co-parenting
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Women's Issues
"
With training in several evidence-based treatments and over 15 years' experience helping a variety of people, I tailor each therapy experience to fit your unique needs. Forming genuine, supportive relationships with the individuals I treat allows me to seamlessly weave practical, evidence-based skills into sessions without feeling impersonal. Between-session coaching can reinforce new learning.
Photo of Dr. Jessica Allen, Psychologist, PsyD
Dr. Jessica Allen
Psychologist, PsyD
Call or for a free 15 minute consultation now - (585) 632-1547
"
With training in several evidence-based treatments and over 15 years' experience helping a variety of people, I tailor each therapy experience to fit your unique needs. Forming genuine, supportive relationships with the individuals I treat allows me to seamlessly weave practical, evidence-based skills into sessions without feeling impersonal. Between-session coaching can reinforce new learning.
Photo of Dr. Jessica Allen, Psychologist, PsyD
Dr. Jessica Allen
Psychologist, PsyD
Call or for a free 15 minute consultation now - (585) 632-1547

2 Endorsements

Danielle Guyette Tutundjian
Danielle Guyette Tutundjian
PsychologistPsyD
Dr. Allen is skillful at being both authentically present and also offering evidence-based tools/skills. She weaves these parts with a client/family's goals front of mind, with intentionality, and such thoughtful responsiveness. Highly recommend!
Elise Cohen
Elise Cohen
PsychologistPsyD
Dr. Allen is both technically and personally proficient. She is extremely knowledgeable about evidence-based practices and seamlessly integrates them into her work. She is also warm and has a great sense of humor. I'd recommend her in a heartbeat!

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Queer Allied
Single Parent

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Queer Allied
Single Parent

Treatment Approach

Types of Therapy

  • ARC
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Structural Family Therapy
  • TF-CBT
  • Trauma Focused
"
One size does not fit all. I utilize an integrative technique, drawing from evidence-based practices tailored to each client's needs. That said, research consistently shows the best predictor of therapy success is a good relationship with your therapist. That's why I focus on offering supportive, flexible services that center your needs and preferences in our work together.
Photo of Dr. Jessica Allen, Psychologist, PsyD
Dr. Jessica Allen
Psychologist, PsyD
Call or for a free 15 minute consultation now - (585) 632-1547
"
One size does not fit all. I utilize an integrative technique, drawing from evidence-based practices tailored to each client's needs. That said, research consistently shows the best predictor of therapy success is a good relationship with your therapist. That's why I focus on offering supportive, flexible services that center your needs and preferences in our work together.
Photo of Dr. Jessica Allen, Psychologist, PsyD
Dr. Jessica Allen
Psychologist, PsyD
Call or for a free 15 minute consultation now - (585) 632-1547

Location

Primary Location

Wayland, NY 14572

(585) 632-1547

Additional Location

Milton, MA 02186

(585) 632-1547
"
Conveniently providing services through an easy to use online video platform. Flexible scheduling w/afternoon & evening appointments.
Photo of Dr. Jessica Allen, Psychologist, PsyD
Dr. Jessica Allen
Psychologist, PsyD
Call for a free consultation now - (585) 632-1547
"
Conveniently providing services through an easy to use online video platform. Flexible scheduling w/afternoon & evening appointments.
Photo of Dr. Jessica Allen, Psychologist, PsyD
Dr. Jessica Allen
Psychologist, PsyD
Call for a free consultation now - (585) 632-1547