Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS

Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS (she, her)

Verified by Psychology Today Verified by Psychology Today

375 Kenmore Avenue, Rear Building, Buffalo, NY 14223

Waitlist for new clients

(716) 687-0288

Let's Connect (716) 687-0288

I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions.

I specialize treating neurodiverse children and adults across the lifespan (Autism, ADHD, Sensory Processing Disorders, etc.), individuals diagnosed with chronic illness or chronic pain (Fibromyalgia, MS, hEDS, Lupus, POTS, Dysautonomia, T1 Diabetes), and those with complex trauma histories (C-PTSD).

If you are searching for a light in the darkness, solid ground to stand on, or a safe place to breathe, please contact me. We are not meant to handle life alone. It is my privilege to partner with you on your courageous wellness journey of embodiment, introspection, healing, resilience, and acceptance.

Call or Email Jessica Allen now for a free 15 minute consultation - (716) 687-0288

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Sanctuary Counseling

375 Kenmore Avenue

Rear Building

Buffalo, NY 14223 map

(716) 687-0288

The Sanctuary Counseling

381 Kenmore Avenue

Buffalo, NY 14223 map

I provide therapy in-person on Mondays, Thursdays, and Fridays and via telehealth on Tuesdays and Wednesdays. No weekend availability.

I specialize in Chronic Illness, Child and ADHD

$115 Per Session, I accept insurance

I see individuals and families

Let's Connect (716) 687-0288

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Sanctuary Counseling

375 Kenmore Avenue

Rear Building

Buffalo, NY 14223 map

(716) 687-0288

The Sanctuary Counseling

381 Kenmore Avenue

Buffalo, NY 14223 map

I provide therapy in-person on Mondays, Thursdays, and Fridays and via telehealth on Tuesdays and Wednesdays. No weekend availability.

I specialize in Chronic Illness, Child and ADHD

$115 Per Session, I accept insurance

I see individuals and families

Finances

Fees

Individual Sessions $115

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
BlueShield of Northeastern New York
Children's Health Insurance Program (CHIP)
Empire Blue Cross Blue Shield
Excellus BlueCross BlueShield
Highmark
Highmark BCBS of Western New York
Independent Health
Managed Health Network (MHN)
Meritain Health
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Univera
VA Community Care Network (CCN)
Wellpoint | Amerigroup

For questions about a bill, please contact our main number at 716-291-0059. Will be accepting Highmark Managed Care plans (Medicaid, Essentials, Child Health Plus & HARP) shortly.

Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS

Call or Email me for a free 15 minute consultation now - (716) 687-0288

For questions about a bill, please contact our main number at 716-291-0059. Will be accepting Highmark Managed Care plans (Medicaid, Essentials, Child Health Plus & HARP) shortly.

Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS

Call or Email me for a free 15 minute consultation now - (716) 687-0288

Qualifications

Verified by Psychology Today Licensed by State of New York / 087907 Jessica Allen

Education and Years In Practice

In Practice for 10 years

Attended Roberts Wesleyan College, Masters of Social Work (MSW), Graduated 2015

Additional Credentials

License: Texas 111179 / 2023

Degree/Diploma from Roberts Wesleyan College Bachelor's of Social Work / 2014

My specializations come from years of training and personal experience within healthcare, including connections with The Mayo Clinic.

Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS

Call or Email me for a free 15 minute consultation now - (716) 687-0288

My specializations come from years of training and personal experience within healthcare, including connections with The Mayo Clinic.

Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS

Call or Email me for a free 15 minute consultation now - (716) 687-0288

Specialties and Expertise

Top Specialties

Chronic Illness
Child
ADHD

Expertise

Anger Management
Anxiety
Autism
Bariatric Surgery Mental Health Evaluations
Body Image
Cancer
Chronic Pain
Coping Skills
Depression
Family Conflict
Grief
Life Transitions
Medical-Based Trauma
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

I primarily work with neurodiverse clients who are struggling with dysregulation and executive functioning, and people trauma related to having a chronic illness. I tailor your treatment plan to your identified individual goals. You can expect to learn multiple somatic techniques and resourcing skills to strengthen the mind-body connection and promote whole-body healing.

Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS

Call or Email me for a free 15 minute consultation now - (716) 687-0288

Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS

Call or Email me for a free 15 minute consultation now - (716) 687-0288

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Immuno-disorders

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

Animal-Assisted Therapy
Attachment-based
Compassion Focused
Dialectical Behavior (DBT)
EMDR
EMDR with Children
Family Systems
Integrative
Internal Family Systems (IFS)
Motivational Interviewing
Person-Centered
Play Therapy
Somatic
Strength-Based
Trauma Focused

My preferred treatment modalities I use are an eclectic blend of EMDR, IFS Parts Work, Play Therapy, DBT, Animal-Assisted Therapy, and Somatic Interventions. I make a point of introducing treatment modalities in clear language and providing psychoeducation to clients and their families. In addition, I often email related resources after sessions to assist in reinforcing healthy resourcing skills.

Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS

Call or Email me for a free 15 minute consultation now - (716) 687-0288

Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS

Call or Email me for a free 15 minute consultation now - (716) 687-0288

Location

Primary Location

The Sanctuary Counseling

375 Kenmore Avenue

Rear Building

Buffalo, NY 14223

(716) 687-0288

Email me

My website

Additional Location

The Sanctuary Counseling

381 Kenmore Avenue

Buffalo, NY 14223

(716) 687-0288

Nearby Areas

Cities

Counties

Zips

I provide therapy in-person on Mondays, Thursdays, and Fridays and via telehealth on Tuesdays and Wednesdays. No weekend availability.

Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS

Call for a free consultation now - (716) 687-0288

I provide therapy in-person on Mondays, Thursdays, and Fridays and via telehealth on Tuesdays and Wednesdays. No weekend availability.

Jessica Allen

Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS

Call for a free consultation now - (716) 687-0288

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