Jessica Aldrich
Counselor, MA, LMHC, CADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Altoona, IA 50009
Let's Connect (515) 631-5519
I believe we are all capable of growth & change. We have the power within ourselves to make the changes necessary to live life to its fullest. At times, we need help with achieving & maintaining these changes. Mental health therapy can help by promoting growth & helping find the strengths one already has within them. At Tranquility Counseling, I will support you with learning those strengths & develop new skills to promote growth & change with a new sense of confidence. I believe one can build this confidence with the support in a safe, comfortable environment & strong therapeutic relationship.
I specialize in working with adults to address issues such as trauma, depression, anxiety, stress-management, & substance abuse. I utilize a holistic, person-centered approach with techniques from evidence-based practices such as EMDR, Ego States, & Person Centered Therapy.
Please visit my website for further information. Please email me & we will set up a free consultation phone call to make sure I will be the best fit for your mental health needs and goals. I will help empower & encourage you along your journey of wellness.
Call or Email Jessica Aldrich now for a free 15 minute consultation - (515) 631-5519
Let's Connect (515) 631-5519
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Midlands Choice
- TriWest
- Wellmark BCBS
Jessica Aldrich
Counselor, MA, LMHC, CADC
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 631-5519
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 084740 Jessica Aldrich
- In Practice for 10 years
- Attended University of Iowa, Graduated 2016
- Certificate from Iowa Board of Certification 17043 / 2017
Education and Years In Practice
Additional Credentials
Jessica Aldrich
Counselor, MA, LMHC, CADC
Feel free to ask about qualifications and training experience. Email or (515) 631-5519
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Emotional Disturbance
Expertise
- Addiction
- Alcohol Use
- Body Image
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Jessica Aldrich
Counselor, MA, LMHC, CADC
Do these issues align with your needs? Email or (515) 631-5519
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Jessica Aldrich
Counselor, MA, LMHC, CADC
Call or Email me for a free 15 minute consultation now - (515) 631-5519