Jessica Ackley
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
4140 Sheridan Drive, Amherst, NY 14221
Let's Connect (716) 528-6975
Healing starts here—one conversation at a time.
Life doesn’t always go as planned, and sometimes we all need a little extra support. Whether you're feeling overwhelmed, stuck, anxious, or working through past experiences, you're not alone—and you don’t have to figure it out by yourself.
I use an integrative approach that meets you exactly where you are—emotionally, mentally, and personally. My goal is to create a safe, supportive space where you feel seen, heard, and understood. Together, we'll explore what’s been holding you back, build tools to help you cope, and move toward real, meaningful change at your pace.
I'm an EMDR-trained, person-centered therapist who works with people from all walks of life. My approach blends evidence-based techniques with compassion and authenticity. I believe in your capacity to grow and change, and I'm here to support you every step of the way.
If you're ready to talk—or even just curious about starting—I'm here when you're ready.
Call or Email Jessica Ackley now for a free 15 minute consultation - (716) 528-6975
Let's Connect (716) 528-6975
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
Mastercard, VisaInsurance
- Aetna
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark BCBS of Western New York
- Independent Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jessica Ackley
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 528-6975
Qualifications
- Verified by Psychology Today Licensed by State of New York / 015706 Jessica Jessica Ackley
- In Practice for 6 years
- Attended St. Bonaventure University, Masters of Science in Education, Clinical Mental Health Counseling
Education and Years In Practice
Jessica Ackley
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (716) 528-6975
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Child
- Depression
- Eating Disorders
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sports Performance
- Trauma and PTSD
- Veterans
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Sports Performance
- Trauma Focused
Jessica Ackley
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (716) 528-6975