
Jesse Vanous
Clinical Social Work/Therapist, LMSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Frederick, MD 21702
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (301) 547-3859

Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal client is someone who feels stuck in patterns of behavior or thinking that have been with them for years, often unconsciously influencing their relationships and sense of self. They may struggle with feelings of anxiety, depression, or dissatisfaction in their personal or professional lives, often wondering why they repeat the same unfulfilling cycles. They might find themselves grappling with unresolved past experiences, particularly those involving early attachment, that continue to shape how they relate to others. Their needs are deep, seeking relief from symptoms and a deeper understanding of their inner world.
I can offer a relational approach to therapy that blends psychodynamic and transferrence-based techniques. Understanding the unconscious patterns shaping a client's behavior is essential for long-term healing. Through exploring how past experiences, especially in early relationships, influence current struggles, we can work together to create big changes.
Life can sometimes feel heavy, and I'm here to walk alongside you through it. Whether you're seeking clarity, healing, or a deeper connection with yourself, together, we can create meaningful change. Reach out for a compassionate, safe space to explore, release what no longer serves you, and embrace the possibility of growth.
Take the first step to help. Call or Email Jesse Vanous now - (301) 547-3859
Let's Connect (301) 547-3859

Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 32621 Jesse Bridges Vanous
- In Practice for 2 years
- Attended Virginia Commonwealth University, Master's Degree in Clinical Social Work, Graduated 2023
- Degree/Diploma from University of Mary Washington Bachelor of Arts in Psychology / 2012
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Adoption
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Psychodynamic
- Relational
Location
Additional Location
Clarksburg, MD 20871
(301) 547-3859Nearby Areas

Jesse Vanous
Clinical Social Work/Therapist, LMSW
Take the first step to help. Call now - (301) 547-3859