Jesse Saland, LCSW-R

Clinical Social Work/Therapist, LCSW-R

Verified by Psychology Today
(845) 250-5162 Website

Jesse Saland, LCSW-R

Clinical Social Work/Therapist, LCSW-R

Verified by Psychology Today

Location

Rhinebeck Therapy
23H E Market St
Rhinebeck, NY 12572
Call Jesse Saland
(845) 250-5162
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Jesse Saland, LCSW-R is not currently accepting new clients.

About

When is the last time you thought about what is important to you? If you're like most people, you may have had to put some of your values and goals on hold, just to get through your day. Most likely, this may leave you feeling anxious, overwhelmed, depressed, or just stressed out. Things that may have frustrated you before, can now take over your day. Amidst all of this, you may be transitioning to a new job, location, or grieving a lost year. It takes time to change your emotions, but you can change how you interact with them from the first session. I want to help you both problem solve and grow from these difficulties.
Therapy should be an engaging experience. Each session should end with new understandings of yourself, no matter how small. My therapy leans psychodynamic, with heavy doses of ACT therapy, existentialism, Buddhist psychology, psychoeducation, humor, and kindness. What does this mean? No two sessions will be the same, and two way conversation is essential.
Whatever you put in, I will always match. I believe that a positive therapeutic relationship lays the foundation for growth and change. As your therapist, I want to help you with whatever goals you may have. I am flexible, nonjudgmental, and excel at meeting clients where they are at. For more information, please visit http://Rhinebecktherapy.com .
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Jesse Saland, LCSW-R
“Sometimes, complex situations don't require complex solutions.”

Finances

  • Cost per Session: $165
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I encourage people to check their out of network coverage. I can provide you with a receipt for reimbursement.
Email us or call (845) 250-5162 with questions.

Qualifications

  • Years in Practice: 12 Years
  • License: New York / R082525-1
  • School: Fordham University
  • Year Graduated: 2010
Although I practiced as a psychodynamic therapist for over a decade, I also have training in ACT therapy and utilize secular Buddhism.

Location

Rhinebeck Therapy
23H E Market St
Rhinebeck, NY 12572
Call Jesse Saland
(845) 250-5162
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • ADHD
  • Career Counseling
  • Codependency
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Internet Addiction
  • Life Transitions
  • Men's Issues
  • Obesity
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Weight Loss
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Sex Worker Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Buddhist Psychology
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Humanistic
  • Interpersonal
  • Psychodynamic
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 7 Apr 2022
Photo of Jesse Saland, LCSW-R, LCSW-R, Clinical Social Work/Therapist in Rhinebeck
Jesse Saland, LCSW-R

Clinical Social Work/Therapist, LCSW-R