Jesse Saland, LCSW-R

Clinical Social Work/Therapist, LCSW-R

Verified by Psychology Today
(845) 250-5162 Website

Jesse Saland, LCSW-R

Clinical Social Work/Therapist, LCSW-R


Location

Offers video and phone sessions

Rhinebeck Therapy
23H E Market St
Rhinebeck, NY 12572
Call Mr. Jesse Saland
(845) 250-5162

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Has covid changed how you live? How many times per day do you check your phone? The news? Social media? It's time to regain control.
Feeling outraged, overwhelmed, anxious or alone right now? Between isolation, social media, 24 hour news, and your job, do you feel like you're on autopilot? Ironically, it's the perfect opportunity to learn how to take care of yourself. Trying to change your emotions is nearly impossible, but changing how we interact with them is essential. We are always going to have uneasy and uncertain times. Do we fight these, or can we learn from them? I want to help you both problem solve and grow from these difficulties. You already have a wealth of knowledge from your experiences, the good and bad alike.
Therapy must be an engaging, active and conversational experience, where sessions should feel natural, yet challenging. To be challenged, you must be comfortable and invested in your own progress. It is important that sessions end with a new understanding of yourself, no matter how small, whether it's a new outlook, self-compassion or ability to laugh.
Whatever you put in, I will always match. I believe that a positive therapeutic relationship lays the foundation for growth and change. As your therapist, I want to help you with whatever goals you may have. I am flexible, nonjudgmental, and excel at meeting clients where they are at. For more information, please visit to http://Rhinebecktherapy.com .
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Jesse Saland, LCSW-R
“Sometimes, complex situations don't require complex solutions.”

Finances

  • Cost per Session: $125
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Kingston Trust Fund
  • MagnaCare
  • Medicare
  • Out of Network
I encourage people to check their out of network coverage. I can provide you with a receipt for reimbursement.
Email us or call (845) 250-5162 with questions.

Qualifications

  • Years in Practice: 10 Years
  • School: Fordham University
  • Year Graduated: 2010
  • License and State: R082525-1 New York

Location

Rhinebeck Therapy
23H E Market St
Rhinebeck, NY 12572
Call Mr. Jesse Saland
(845) 250-5162
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Stress
  • Relationship Issues
  • Depression
Issues
  • Anxiety
  • Career Counseling
  • Clinical Supervision
  • Codependency
  • Divorce
  • Family Conflict
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Trauma and PTSD
  • Weight Loss
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Clinical Supervision and Licensed Supervisors -
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Oct 2020
Jesse Saland, LCSW-R, LCSW-R, Clinical Social Work/Therapist in Rhinebeck

Jesse Saland, LCSW-R

Clinical Social Work/Therapist, LCSW-R