Rhinebeck
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
(845) 250-5162
or
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP

Jesse Saland, LCSW-R

Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
23H E Market St, Rhinebeck, NY 12572
(845) 250-5162
Let's Connect (845) 250-5162
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Are you ready to face challenges, actively engage in meaningful decision making, negotiate change, and move beyond feeling stuck? Perhaps your weeks have been blurring together. Perhaps you've noticed that you're living according to your past, rather than your current values. Perhaps you're ready for something different, but don't know where to start. Or perhaps you're in need help navigating transitions, managing adult ADHD, or balancing personal or family life with professional goals.
Regardless of what brings you in, I believe therapy should be interactive. Sessions are engaging, conversational, thought-provoking, and at times, humorous. I rely on ACT (values exploration, acceptance and choice); CBT (identifying and modifying unhelpful thoughts); and Buddhist psychology to enact change, confront self-limiting thoughts and break patterns.
My office is a space to simultaneously feel supported and challenged. Together, we will identify thought patterns and behaviors holding you back, develop practical strategies, and foster habits aligned with your goals with tools learned in session.
Call or Jesse Saland, LCSW-R now for a free 15 minute consultation - (845) 250-5162

Practice at a Glance

Available both in-person and online

Rhinebeck Therapy

23H E Market St

Rhinebeck, NY 12572 map

 (845) 250-5162

Saland Therapy

7901 4th Street North

Saint Petersburg, FL 33702 map
Website
I'm ready to meet you where you're at, whether it's in my office, over video, or a mixture of the two.
I specialize in Anxiety, Depression and ADHD 
$275 Per Session  
Individual one-on-one therapy 
Let's Connect (845) 250-5162
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP

Practice at a Glance

Available both in-person and online

Rhinebeck Therapy

23H E Market St

Rhinebeck, NY 12572 map

 (845) 250-5162

Saland Therapy

7901 4th Street North

Saint Petersburg, FL 33702 map
Website
I'm ready to meet you where you're at, whether it's in my office, over video, or a mixture of the two.
I specialize in Anxiety, Depression and ADHD 
$275 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $275

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I encourage people to check their out of network coverage. I can provide you with a superbill for reimbursement.
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Call or for a free 15 minute consultation now - (845) 250-5162
"
I encourage people to check their out of network coverage. I can provide you with a superbill for reimbursement.
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Call or for a free 15 minute consultation now - (845) 250-5162

Qualifications

    Clinical Social Work/Therapist: Jesse Saland
  • Verified by Psychology Today Licensed by State of New York / 082525 Jesse Saland

    • Education and Years In Practice

  • In Practice for 16 years
  • Attended Fordham University, Graduated 2010

    • Additional Credentials

  • Certificate from Certified CBT Therapist - Feeling Good Institute
  • Certificate from ADHD-CCSP
"
Although initially trained in psychodynamic therapy, I have transitioned to a more eclectic mix of cognitive behavioral, and behavior modifying approaches, while maintaining the relationship building of psychodynamic therapy.
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Call or for a free 15 minute consultation now - (845) 250-5162
"
Although initially trained in psychodynamic therapy, I have transitioned to a more eclectic mix of cognitive behavioral, and behavior modifying approaches, while maintaining the relationship building of psychodynamic therapy.
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Call or for a free 15 minute consultation now - (845) 250-5162

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Bisexual
  • Body Image
  • Career Counseling
  • College Students
  • Divorce
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Weight Loss
"
I work with clients who are action oriented, but feel anxious, stuck, or off. During initial sessions, we will focus on what brought you to therapy, and what changes you desire. Additionally, we will spend time exploring your family and personal history, values, self talk, and support system. Though the process isn't linear, many people experience symptom relief early on, allowing for deeper work.
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Call or for a free 15 minute consultation now - (845) 250-5162
"
I work with clients who are action oriented, but feel anxious, stuck, or off. During initial sessions, we will focus on what brought you to therapy, and what changes you desire. Additionally, we will spend time exploring your family and personal history, values, self talk, and support system. Though the process isn't linear, many people experience symptom relief early on, allowing for deeper work.
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Call or for a free 15 minute consultation now - (845) 250-5162

2 Endorsements

Annalise Masten-Muniz
Annalise Masten-Muniz
Counselor, LMHCD, CASAC, MA
Jesse is one of the best therapists I have worked with. I was lucky enough to learn from him early on in my career. His knowledge base is extremely valuable to his work with clients. He is deeply committed and cares, this shines through in his work.
Mark Sasvary
Mark Sasvary
Clinical Social Work/Therapist, PhD, LCSW, MPS
My very respected colleague & highly recommended!

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Sex Worker Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Buddhist Psychology
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Humanistic
  • Person-Centered
  • Psychodynamic
  • Relational
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Ask about what different forms of therapy will be like. or (845) 250-5162
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Ask about what different forms of therapy will be like. or (845) 250-5162

Location

Primary Location

Rhinebeck Therapy

23H E Market St

Rhinebeck, NY 12572

(845) 250-5162

Email us

Website

Additional Location

Saland Therapy

7901 4th Street North

Saint Petersburg, FL 33702

(845) 250-5162

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I'm ready to meet you where you're at, whether it's in my office, over video, or a mixture of the two.
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Call for a free consultation now - (845) 250-5162
"
I'm ready to meet you where you're at, whether it's in my office, over video, or a mixture of the two.
Photo of Jesse Saland - Jesse Saland, LCSW-R, Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Jesse Saland, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ADHD, CCSP
Call for a free consultation now - (845) 250-5162