
Jessa K Smith
Pre-Licensed Professional, LAMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
384 East 60 South, American Fork, UT 84003
Let's Connect (385) 993-3460

You desire effective strategies to manage your depression and anxiety to regain control of your life. You want to break free from the grip anxiety and depression have on you so you can find joy and fulfillment. You yearn for a more relaxed mind, healthier coping mechanisms, and emotional balance. Ultimately, you strive to rediscover inner strength and lead a happier life. I completely understand and can relate. Anxiety and depression can be debilitating so let me help you relax and release the grip it may have on you. It's possible, I would love to help you and show you how.
I understand your struggles with anxiety and depression. Together, we'll manage symptoms, regain control, and hope. Together we'll cultivate resilience and rediscover your inner strength. You're not alone on this journey, you can break out of the cocoon that you feel trapped so let's transform together.
Let's navigate this journey together. Reach out, and we'll address your unique challenges. You deserve support and healing. You have suffered enough, take the brave step towards a brighter future, a very brave and powerful step and call me or send me an email. You are NOT alone. I look forward to meeting you in person.
Take the first step to help. Call or Email Jessa K Smith now - (385) 993-3460
Let's Connect (385) 993-3460

Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Medicaid
- Molina Healthcare
- Public Employees Health Program
- Regence
- SelectHealth
- TriWest
- University of Utah Health Plans

Jessa K Smith
Pre-Licensed Professional, LAMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 993-3460
Qualifications
- Verified by Psychology Today Supervised by Brad Tanner (Utah / 5315396-3902) Jessa K Smith
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Behavioral Issues
Expertise
- Self Esteem
- Self-Harming
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
Location
Nearby Areas

Jessa K Smith
Pre-Licensed Professional, LAMFT
Take the first step to help. Call now - (385) 993-3460