Jess Wilson
Counselor, LADC-MH (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Oklahoma City, OK 73116
Let's Connect (405) 265-9047
Is the food noise or negative thoughts too loud? Are you feeling like you can't escape them? Are the judgements about what you are eating or what you look like coming up for you? Or maybe you have made a lifestyle change and are struggling with the negative thoughts that come when you are less than perfect with your intentions. All this and living life can feel daunting. Negativity can be a vicious cycle that takes its toll on you. It might not feel like it, but you can lessen the pain, quit the negative thoughts, and find yourself again. Little by little you find your own way to live life without them and find your worth.
You will discover new ways to embrace your emotions while improving your relationships with others, self, and food. Together, we can work towards achieving self-acceptance, decreasing food noise, and building a lifestyle you want. I specialize in binge eating disorders, disordered eating, and self-esteem/worth. I am a Certified Intuitive Eating Counselor.
You don't have to fight negativity alone. We can slay your inner critic, your food police, and find your true voice. We will find laughter even when it's hard. I might even throw in a bee pun or two so give me a buzz. I offer free virtual consultations so we can see if it's a good fit.
Call or Email Jess Wilson now for a free 15 minute consultation - (405) 265-9047
Let's Connect (405) 265-9047
Finances
Fees
- Individual Sessions $165
- Couple Sessions $215
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Health Choice
- Healthcare Highways
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (405) 265-9047
Jess Wilson
Counselor, LADC-MH
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 1321 Jess Wilson
- In Practice for 10 Years
- Membership with National Association for Alcoholism and Drug Abuse Counselors 179246 / 2018
- Certificate from Certified Intuitive Eating Counselor 2023
- Attended University of Central Oklahoma, MA in Substance Abuse Studies, Graduated 2015
Specialties and Expertise
Top Specialties
- Eating Disorders
- Self Esteem
- Body Image/Self-Worth
Expertise
- Addiction
- Anger Management
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- LGBTQ+
- Obesity
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Reality Therapy
- Relapse Prevention Therapy
- Solution Focused Brief (SFBT)
Location
Additional Location
Yukon, OK 73099
(405) 265-9047Call for a free consultation now - (405) 265-9047
Jess Wilson
Counselor, LADC-MH